{"title":"Bio Basics Granary","description":"\u003cdiv style=\"text-align: center;\"\u003eTraditional rice, heritage wheat in myriad varieties \u0026amp; forms. Parboiled, Raw, Flours, Pohas, Ravas... you name it, we have it. From Kaveri Delta, Hills of Wayanad, Chattisgarh, Maharastra to the beautiful West Bengal we bring to you rices from all over India!\u003c\/div\u003e","products":[{"product_id":"organic-amaranth-seeds","title":"Amaranth Seeds","description":"Bio Basics' certified organic Amaranth comes from an organic farmer group \u0026amp; is grown, processed and stored without any chemical intervention. Amaranth Seeds are pseudo-grains.\u003cspan\u003e Nutritious, gluten-free rich in fibre, protein and micronutrients. Used in salads, grain bowls or as a rice substitute. \u003c\/span\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":37435600273567,"sku":"1231800305007","price":245.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":43223007658207,"sku":"1231800210007","price":470.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Amaranth_Seeds_F.jpg?v=1755700270"},{"product_id":"uma-kerala-red-rice-raw","title":"Uma Red Rice Semi-polished (Raw)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePopular rice variety of Kerala\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eSourced from single origin PGS-certified farm\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eGrown organically; No chemicals or pesticides used\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003c\/b\u003eUma Raw Rice also called Unakkalari, is a variety of red rice very popularly used in Kerala. This semi-polished rice has 20-30% bran. It turns a delicate pink colour when cooked, and has a soft mouthfeel. It can be served as steamed rice with Indian curries and tastes equally delicious when made into kheer or katti payasam, which is a special payasam made in Kerala temples with jaggery and ghee. If you are new to raw rice, Uma Red Rice is a good choice to get you started. It is palatable especially for children who struggle with eating red rice.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eUma Rice is an old improved variety of rice developed by the Kerala Agricultural University. Bio Basics sources the rice from a single PGS-certified farm in Palakkad, Kerala. The rice is dried and stored. It is aged for atleast 3-4 months to give it good cooking consistency. With aging, the rice is soft and not mushy when cooked. Once it is aged, it is milled and sent to us. The bran content may vary because it is processed in small mills where the calibration is manually done. The rice is processed in small batches of 50 kgs or 100 kgs and always supplied fresh to us.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHigh in proteins and fiber\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eRich in minerals and vitamins\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOnce opened, take the rice out of the plastic pouch and store in an airtight container.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIf not used regularly, dry the rice in the shade after 2-3 weeks. Or add a few cloves, bay leaves or chillies to keep it free from infestation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIf purchased in a cloth bag, transfer to an airtight container immediately on receiving it..\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIf the rice is stocked during monsoon, please take extra care to keep the rice away from moisture.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eDon’t worry if you find bugs in your long stored rice. This is normal when grain is grown organically, and processed and stored naturally. Sun dry for an hour, shade dry for another two hours, clean the rice and put it back in the container along with some cloves, bay leaves or chillies.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eAlternate Name and Name in Other Languages\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"431\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"70\"\u003eHindi\u003c\/td\u003e\n\u003ctd width=\"361\"\u003e उमा केरल लाल चावल (Uma Kerala Lal Chawal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBengali\u003c\/td\u003e\n\u003ctd\u003e উমা কেরলা লাল চাল (Uma Kerala Lal Chal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTamil\u003c\/td\u003e\n\u003ctd\u003e உமா கேரள சிவப்பு அரிசி (Uma Kerala Civappu Arisi)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTelugu\u003c\/td\u003e\n\u003ctd\u003e ఉమ కేరళ ఎరుపు బియ్యం (Uma Kerala Erupu Biyyam)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKannada\u003c\/td\u003e\n\u003ctd\u003e ಉಮ ಕೇರಳ ಕೆಂಪು ಅಕ್ಕಿ (Uma Kerala Kempu Akki)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMalayalam\u003c\/td\u003e\n\u003ctd\u003e ഉമ കേരള ചവള അരി (Uma Kerala Chavala Ari)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMarathi\u003c\/td\u003e\n\u003ctd\u003e उमा केरळ लाल तांदूळ (Uma Kerala Lal Tandul)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGujarati\u003c\/td\u003e\n\u003ctd\u003e ઉમા કેરળ લાલ ચોખો (Uma Kerala Lal Chokho)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePunjabi\u003c\/td\u003e\n\u003ctd\u003e ਉਮਾ ਕੇਰਲਾ ਲਾਲ ਚਾਵਲ (Uma Kerala Lal Chāval)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUrdu\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e اُما کیرلا ریڈ چاول (Uma Kerala Red Chawal\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCook\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePressure cooker: 1 cup Uma Raw Rice : 2.5 cups water. Cook on high flame for up to three whistles. Lower the flame and cook for another 5 minutes. Drain excess water, if any.\u003c\/li\u003e\n\u003cli\u003eOpen Vessel: 1 cup Uma Raw Rice: 3.5 cups water. Boil water before adding rice and cook on slow flame for 30 minutes. Drain excess water once rice is cooked.\u003c\/li\u003e\n\u003cli\u003eNote: You can soak the rice for 1 hr before cooking. This will soften the rice and shorten its cooking time.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":37435601322143,"sku":"1231916610007","price":208.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43223033250015,"sku":"1231916720007","price":416.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":43223033282783,"sku":"1231916850007","price":1040.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/buy-organic-uma-red-rice-online-at-bio-basics.png?v=1755700263"},{"product_id":"sorgum-jowar","title":"Sorgum\/Jowar","description":"\u003cp\u003eGrown by organic farmer groups in Pudukottai and various districts in Karnataka. Unpolished, with its natural off-white colour, this has a robust bold rice taste. Generally used as a rice replacement and can be used to make a variety of rice and khichdi.\u003c\/p\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cdiv\u003ePre-soak overnight. Pressure cook with 1: 4 water 4 whistles on high and  5-6 on low fire.  \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cp\u003eRecipe for Jowar Khichdi - https:\/\/www.instagram.com\/p\/B-evqYolORS\/?utm_source=ig_web_copy_link\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":37435603157151,"sku":"1231805605007","price":109.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":37435603189919,"sku":"1231805410007","price":208.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43223057367263,"sku":"1231805520007","price":416.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Sorghum_Jowar_F.jpg?v=1755700250"},{"product_id":"organic-quinoa","title":"Quinoa","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eCertified Organic. Quinoa, a pseudo-grain that is quite the \"super-food\". Gluten-free, packed with protein, fibre and various vitamins and minerals. Ideal in grain bowls, salads \u0026amp; as a rice replacement.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"250g","offer_id":37435603452063,"sku":"1231804602507","price":191.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":43223065297119,"sku":"1231804805007","price":382.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":43223065329887,"sku":"1231804510007","price":734.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43223065362655,"sku":"1231804720007","price":1468.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Quinoa_F.jpg?v=1755700246"},{"product_id":"little-millet","title":"Little Millet (Raw)","description":"\u003cul\u003e\n\u003cli\u003e100% Natural\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eHigh Nutrient\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHave you heard of Little Millet? It is a type of cereal that is known to be very resilient. This means that it can survive through tough times like waterlogging and drought, making it an eco-friendly choice.\u003c\/p\u003e\n\u003cp\u003eLittle Millet is available in both polished and unpolished varieties and has a unique nutty flavour. Farmers love to grow Little Millet because it doesn't take long to grow and is resistant to pests. In Indian cuisine, Little Millet is known as \"Samai\" in Tamil and is a popular substitute for rice due to its high nutritional value. If you want to add a healthy and tasty grain to your diet, you can buy Little Millet online today from Bio Basics, a healthy and delicious addition to your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003eThe Story\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eBio Basics sources its Organic Little Millet rice from two certified organic farmer collectives in Tamil Nadu: one in Harur and the other in Pudukkottai. The millet undergoes cleaning, sun drying, and hulling at the collectives' milling facility without polishing, preserving its bran for maximum nutrition. The unpolished Little Millet rice from Bio Basics is beige-brown in colour, retaining its natural goodness. Buy Little Millet online from Bio Basics for a nutritious addition to your meals.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHealth Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLittle Millet's high dry insoluble fibre and low glycemic index aid digestion, regulate glucose release and make it ideal for diabetics.\u003c\/li\u003e\n\u003cli\u003eBeneficial for liver, heartburn, indigestion, and menstrual problems.\u003c\/li\u003e\n\u003cli\u003eRich in antioxidants like phenolic compounds, tannins, and flavonoids, Little Millet is recommended for cardiovascular health and arthritis.\u003c\/li\u003e\n\u003cli\u003eWith phosphorus, it supports weight loss and energy recovery after workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKeep Organic Little Millet in Airtight container\u003c\/li\u003e\n\u003cli\u003eKeep your Little Millet in a cool, dark place\u003c\/li\u003e\n\u003cli\u003eFollow a first-in, first-out (FIFO) system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to Cook\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWash the Millet: Before cooking, rinse the millet under cold water to clean it.\u003c\/li\u003e\n\u003cli\u003eToast the Millet (Optional): If you want to boost the flavour, you can toast the millet in a pan over medium heat for a few minutes until it smells nice and turns slightly golden.\u003c\/li\u003e\n\u003cli\u003eBoil the Water: Put 2 cups of water or vegetable broth in a pot and bring it to a boil.\u003c\/li\u003e\n\u003cli\u003eAdd the Millet: Once the water is boiling, add the rinsed millet to the pot. If you toasted it, add it now too.\u003c\/li\u003e\n\u003cli\u003eSeason (Optional): If you want, add a bit of salt to taste. You can also throw in some herbs or spices if you like.\u003c\/li\u003e\n\u003cli\u003eSimmer: Turn the heat down to low, cover the pot with a lid, and let the millet simmer for about 15-20 minutes. It's done when the water is absorbed and the millet is soft.\u003c\/li\u003e\n\u003cli\u003eRest and Fluff: Take the pot off the heat and let it sit for a few minutes with the lid on. Then, fluff up the millet with a fork to separate the grains.\u003c\/li\u003e\n\u003cli\u003eServe: Your cooked Organic Little Millet is ready to eat! You can have it as a side dish, use it in stir-fries or salads, or however else you like.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutrition Facts\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"354\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eNutritional information\u003c\/td\u003e\n\u003ctd width=\"196\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003eApproximate value per 100gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e67g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e341 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCrude fiber\u003c\/td\u003e\n\u003ctd\u003e7.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e17mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorous\u003c\/td\u003e\n\u003ctd\u003e220mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e9.3mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eAlternate Name and Name in Other Languages\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"354\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eLanguage\u003c\/td\u003e\n\u003ctd width=\"196\"\u003eProduct Name\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTamil\u003c\/td\u003e\n\u003ctd\u003eசாமை அரிசி\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMalayalam\u003c\/td\u003e\n\u003ctd\u003eചാമ അരി\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHindi\u003c\/td\u003e\n\u003ctd\u003eकुटकी\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eNutrition Facts\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eIs it little millet rice?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe little millet seeds are smaller than those of regular millet. People often use it instead of rice in recipes. Millets give you protein and iron naturally.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat is a little millet good for?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eLittle millet contains antioxidants that help strengthen your immune system and defend against illnesses and diseases. It's also packed with magnesium, a vital mineral that keeps your bones strong and supports the proper functioning of muscles and nerves.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIs little millet and Jowar same?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe usual kinds of millet include pearl millet, sorghum (jowar) millet, finger millet (ragi), Kodo millet (bajra), and foxtail millet. Additionally, there are small millets, such as little millet, with grains smaller than those of other millet types like pearl millet.\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":37435603583135,"sku":"1231803105007","price":149.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":37435603615903,"sku":"1231802910007","price":285.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43223068082399,"sku":"1231803020007","price":570.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Little_Millet_Raw.jpg?v=1755700242"},{"product_id":"kodo-millet","title":"Kodo Millet (Raw)","description":"\u003cul\u003e\n\u003cli\u003e100 % Organic\u003c\/li\u003e\n\u003cli\u003ePremium Quality\u003c\/li\u003e\n\u003cli\u003eRich Nutritional Profile\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExplore the wholesome goodness of Kodo Millet (Paspalum scrobiculatum) at Bio Basics. Cultivated in diverse regions of India, this millet variety is renowned for its rich fibre, protein and mineral content. With its low glycemic index, Organic Kodo Millet is a preferred choice for health-conscious individuals seeking a rice and wheat alternative. At Bio Basics, you can purchase unpolished Kodo Millet rice with bran, ensuring you receive its full nutritional benefits. Embrace the health benefits of Millet Kodo and Buy this nutritious Kodo Millet online today!\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eThe Story\u003cbr\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eBio Basics sources its organic Kodo Millet rice from natural farming collectives in Tamil Nadu and Karnataka, processing it in their facility. This unpolished rice retains its natural rust colour and offers a robust rice taste. Cooked with a 1:3.5 water ratio in an open vessel, fluff gently with a fork before serving. Known for its rice replacement qualities, unpolished Kodo Millet rice may bleed red while washing, which is natural and doesn't affect the millet's colour. Buy Kodo Millet online from Bio Basics for a wholesome meal option.\u003c\/p\u003e\n\u003ch3\u003eHealth Benefits\u003cbr\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKodo Millet, praised in Ayurveda, is known to relieve joint pain.\u003c\/li\u003e\n\u003cli\u003eHigh in potassium, Millet Kodo aids in managing irregular menstrual cycles and cramps.\u003c\/li\u003e\n\u003cli\u003eIts dietary fibre supports healthy bowel movements and relieves constipation.\u003c\/li\u003e\n\u003cli\u003eKodo Millet promotes weight management due to its satiating nature and high fibre content.\u003c\/li\u003e\n\u003cli\u003eWith its low glycemic index, Kodo Millet prevents sugar spikes, making it a beneficial grain for diabetics.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKeep Organic Kodo Millet in Airtight container\u003c\/li\u003e\n\u003cli\u003eKeep your Kodo Millet in a cool, dark place\u003c\/li\u003e\n\u003cli\u003eFollow a first-in, first-out (FIFO) system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutrients Facts\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"355\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"159\"\u003eNutritional information:\u003c\/td\u003e\n\u003ctd width=\"196\"\u003eApproximate value per 100gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e66.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e341 kacl\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e35mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1.7mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e353 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cstrong\u003eAlternate Name and Name in Other Languages\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"342\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"157\"\u003e\n\u003cp\u003e\u003cstrong\u003eLanguage\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"184\"\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Name\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"157\"\u003e\n\u003cp\u003e\u003cstrong\u003eTamil\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"184\"\u003e\n\u003cp\u003eவரகு அரிசி\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"157\"\u003e\n\u003cp\u003e\u003cstrong\u003eMalayalam\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"184\"\u003e\n\u003cp\u003eവരക്\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"157\"\u003e\n\u003cp\u003e\u003cstrong\u003eHindi\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"184\"\u003e\n\u003cp\u003eकोदो बाजरा\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to Cook\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWash the Millet: Rinse the kodo millet under cold water until the water runs clear. This helps clean it.\u003c\/li\u003e\n\u003cli\u003eBoil Water: In a pot, bring water to a boil. You'll need 2 cups of water for every 1 cup of millet.\u003c\/li\u003e\n\u003cli\u003eAdd Millet: Once the water is boiling, add the rinsed millet to the pot.\u003c\/li\u003e\n\u003cli\u003eSimmer: Reduce the heat to low, cover the pot with a lid, and let it simmer for about 15-20 minutes. This cooks the millet.\u003c\/li\u003e\n\u003cli\u003eLet it Rest: After cooking, turn off the heat and let the millet sit, covered, for 5 minutes. This finishes the cooking process.\u003c\/li\u003e\n\u003cli\u003eFluff and Serve: After resting, use a fork to fluff up the millet and then it's ready to serve. You can enjoy it as a side dish or in various recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eFAQ\u003cbr\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eWhat is organic kodo millet?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eKodo millets are packed with antioxidants and antimicrobial properties, aiding weight loss and boasting a low glycemic index. Eating them regularly can be especially helpful for postmenopausal women dealing with metabolic issues such as heart disease, high blood pressure, and high cholesterol levels.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat is kodo millet good for?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eKodo millet has been found to be beneficial for treating conditions like asthma, migraines, high blood pressure, heart attacks, atherosclerosis, heart disease in people with diabetes, and for women going through menopause.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIs kodo millet difficult to digest?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eKodo millet is easier to digest because it usually contains less fiber compared to other millet, which can sometimes cause digestive discomfort for some people.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat are the nutritional benefits of Kodo Millet?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eKodo Millet is known for its nutritional value, including high fiber content, protein, and other essential minerals. It also has a low glycemic index, making it a healthier option compared to rice and wheat.\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":37435603681439,"sku":"1231802705007","price":145.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":37435603714207,"sku":"1231802510007","price":278.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43223071031519,"sku":"1231802620007","price":556.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Kodo_Millet_Raw_F.jpg?v=1755700239"},{"product_id":"sharbati-wheat","title":"Sharbati wheat","description":"\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis contains gluten\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eSharbati Wheat is an improved wheat variety known for making the softest rotis! Bio Basics Sharbati comes from Jhabua in MP. Grown organically by an organic farmer group. The wheat processed \u0026amp; stored naturally in their facility.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":39327353176223,"sku":"1233403810007","price":195.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":41051147174047,"sku":"1233403920007","price":390.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":41051147600031,"sku":"1233404050007","price":975.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Sharbati_Wheat_F.jpg?v=1755700234"},{"product_id":"bansi-wheat","title":"Bansi (durum) Wheat","description":"\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/WhatsAppImage2023-11-17at13.17.07_5d585b69_160x160.jpg?v=1701259099\"\u003e  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/WhatsAppImage2023-11-17at13.17.07_390f97ff_160x160.jpg?v=1701259092\" alt=\"\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% Natural\u003c\/li\u003e\n\u003cli\u003eNutrient-rich\u003c\/li\u003e\n\u003cli\u003eHigh in fiber\u003c\/li\u003e\n\u003cli\u003elow gluten content\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBansi wheat, also known as Triticum turgidum durum, is a variety of Indian durum wheat with a beautiful golden colour. It is distinct from bread wheat, containing fewer chromosomes and simpler proteins.Organic Bansi wheat is available for purchase online, offering a versatile and nutritious option for various culinary uses.\u003c\/p\u003e\n\u003cp\u003eBuy Bansi Wheat online at Bio Basics!.\u003c\/p\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 dir=\"auto\"\u003e\n\u003cbr\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eBio Basics sources its Organic Bansi Wheat from a cooperative of tribal farmers in Jhabua, Madhya Pradesh. These Bhil tribal farmers are dedicated to organic farming and have become the custodians of heritage wheat varieties. Bansi wheat, characterised by its tall stalks, is now grown by only a few farmers. Modern short durum wheat, such as Tejas, has largely replaced Bansi wheat. Most Bansi Dalia available in the market is made from improved Tejas wheat. Buy Organic Bansi Wheat online from Bio Basics to support sustainable farming practices and enjoy the rich heritage of this grain.  \u003c\/p\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan\u003eHealth Benefits \u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBansi Wheat: Unchanged for millennia, this grain boasts a simpler protein structure.\u003c\/li\u003e\n\u003cli\u003eLow GI \u0026amp; Gluten: Bansi wheat has a low glycemic index and low gluten content.\u003c\/li\u003e\n\u003cli\u003eEasily Digestible: Its simpler proteins make Bansi wheat easy on the stomach.\u003c\/li\u003e\n\u003cli\u003eMinor Gluten Intolerance: Bansi wheat may be tolerated by those with minor gluten intolerance.\u003c\/li\u003e\n\u003cli\u003eConsultation Recommended: Individuals considering Bansi wheat for gluten intolerance should consult a doctor or dietician.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan\u003eStorage Instruction\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKeep Organic Bansi wheat in Airtight container\u003c\/li\u003e\n\u003cli\u003eKeep your Bansi wheat in a cool, dark place\u003c\/li\u003e\n\u003cli\u003eFollow a first-in, first-out (FIFO) system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan\u003eHow to Cook\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWash the Wheat: Before cooking, rinse the Bansi wheat with cold water to clean it.\u003c\/li\u003e\n\u003cli\u003eSoak (if you want): You can soak the wheat in water overnight or for a few hours to help it cook faster, but you don't have to.\u003c\/li\u003e\n\u003cli\u003eWater Amount: Use 2 to 2.5 cups of water for every cup of wheat you're cooking.\u003c\/li\u003e\n\u003cli\u003eCooking Methods: You can cook it on the stove, in a rice cooker, or in a pressure cooker.\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eStove: Put the wheat and water in a pot, bring it to a boil, then simmer (cook gently) for about 45 minutes to 1 hour.\u003c\/li\u003e\n\u003cli\u003eRice Cooker: Add the wheat and water to the rice cooker and cook it like you would rice.\u003c\/li\u003e\n\u003cli\u003ePressure Cooker: Put the wheat and water in the pressure cooker, cook it under pressure for 15-20 minutes, then let the pressure go down on its own.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eFluff and Serve: When it's done, fluff (mix gently) the wheat with a fork and serve it hot. You can use it as a side dish or in other recipes.\u003c\/li\u003e\n\u003cli\u003eSeasoning (if you want): You can add salt, pepper, or other spices to the cooked wheat to make it taste even better.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan data-mce-fragment=\"1\"\u003eNutrients Facts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"362\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003e Nutritional information:\u003c\/td\u003e\n\u003ctd width=\"204\"\u003eApproximate value per 100gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eEnergy\u003c\/td\u003e\n\u003ctd width=\"204\"\u003e355.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd width=\"204\"\u003e73.19gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd width=\"204\"\u003e1.65gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eProtein\u003c\/td\u003e\n\u003ctd width=\"204\"\u003e11.93gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd width=\"204\"\u003e12.86gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eTotal Sugar\u003c\/td\u003e\n\u003ctd width=\"204\"\u003eBDL(DL-2.0)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eCalcium\u003c\/td\u003e\n\u003ctd width=\"204\"\u003e49mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eIron\u003c\/td\u003e\n\u003ctd width=\"204\"\u003e4mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eGluten\u003c\/td\u003e\n\u003ctd width=\"204\"\u003e8.32g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eAlternate Name and Name in Other Languages\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"354\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eLanguage\u003c\/td\u003e\n\u003ctd width=\"196\"\u003eProduct Name\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTamil\u003c\/td\u003e\n\u003ctd\u003eபன்சி கோதுமை\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMalayalam\u003c\/td\u003e\n\u003ctd\u003eബാൻസി ഗോധുമ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHindi\u003c\/td\u003e\n\u003ctd\u003eबांसी गेहूं\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eWhat is Bansi Wheat?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eBansi Wheat is cracked wheat that cooks up into a soft, smooth, and chewy texture. It's great for promoting good health. Bansi is an older variety of wheat that isn't produced as much as the newer hybrid types, but it offers more health benefits compared to hybrid wheat flour.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIs Bansi wheat gluten-free? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eBansi Wheat has a low glycemic index and contains less gluten, making it easier to digest because it has simpler proteins.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat are the benefits of Bansi wheat?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eBansi wheat is rich in complex carbohydrates, dietary fiber, and contains a moderate amount of proteins. It boasts significant health benefits, including weight management, increased energy levels, diabetes prevention, enhanced metabolism, and reduced risks of asthma and gallstones.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIs Bansi wheat nutritious?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes, Bansi wheat is nutritious, providing essential nutrients like carbohydrates, proteins, vitamins, and minerals. It can be incorporated into dishes like rava, Dalia, and vermicelli, offering both taste and health benefits.\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":39327534153887,"sku":"2462500910007","price":186.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":41051038187679,"sku":"2462500920007","price":372.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":41051047493791,"sku":"2462500950007","price":930.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Bansi_Wheat_F.jpg?v=1755700230"},{"product_id":"paigambari-wheat","title":"Paigambari Wheat","description":"\u003cul\u003e\n\u003cli\u003e100 % Organic\u003c\/li\u003e\n\u003cli\u003ePremium Quality\u003c\/li\u003e\n\u003cli\u003eHealth Benefits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePaigambari wheat, known as the original Indian wheat from the Indus Valley civilization, is a beautiful small grain resembling golden yellow sorghum. It belongs to the bread wheat species Triticum aestivum (sphaerococcum). With its simpler proteins, Paigambari wheat is easily digestible and is known to have low gluten and a low glycemic index. Farmers often refer to it as sugar-free gehu. It's important to note that Paigambari wheat does contain gluten, as no wheat is gluten-free.\u003c\/p\u003e\n\u003ch3 dir=\"auto\" style=\"font-size: 0.875rem;\"\u003e\n\u003cbr\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eBio Basics sources its Paigambari wheat from a small collective of tribal farmers in Jhabua, Madhya Pradesh, who farm organically. These Bhil tribal farmers have become the custodians of multiple varieties of heritage wheat seeds.  \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHealth Benefits \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cul\u003e\n\u003cli\u003ePaigambari wheat, known for its healthful properties and ancient origins, maintains a simple protein structure despite being a bread wheat, making it easily digestible over thousands of years.\u003c\/li\u003e\n\u003cli\u003eMany with minor gluten intolerance find Paigambari wheat tolerable, but it should be consumed under medical or dietary supervision.\u003c\/li\u003e\n\u003cli\u003ePaigambari wheat is believed to have a low glycemic index, making it beneficial for blood sugar management, and it is also high in fibre.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan\u003eStorage \u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStore the Paigambari wheat in a cool, dry place away from direct sunlight\u003c\/li\u003e\n\u003cli\u003eKeep an airtight container that is clean and dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"auto\"\u003eHow to Cook\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMeasure out the desired amount of Paigambari wheat and rinse it under cold water in a fine-mesh sieve or colander. This helps remove any dirt, debris, or residual dust.\u003c\/li\u003e\n\u003cli\u003eSoaking the Paigambari wheat overnight or for a few hours can help reduce cooking time and improve its digestibility. If you choose to soak, drain the soaking water before cooking.\u003c\/li\u003e\n\u003cli\u003eIn a pot, combine the rinsed Paigambari wheat with water or broth. The ratio is typically 1 part wheat to 2-3 parts liquid, but adjust according to your preference for the desired texture.\u003c\/li\u003e\n\u003cli\u003eEnhance the flavor of the cooked wheat by adding aromatics like onions, garlic, or herbs, as well as seasonings like salt, pepper, or spices. Customize to suit your taste preferences.\u003c\/li\u003e\n\u003cli\u003ePlace the pot over high heat and bring the mixture to a boil.\u003c\/li\u003e\n\u003cli\u003eOnce boiling, reduce the heat to low, cover the pot with a lid, and let the Paigambari wheat simmer gently. Cooking times may vary, but it generally takes about 30-40 minutes for the wheat to become tender yet still slightly chewy.\u003c\/li\u003e\n\u003cli\u003ePeriodically check the wheat for doneness by tasting a few grains. They should be soft and cooked through but still retain some texture.\u003c\/li\u003e\n\u003cli\u003eOnce the wheat is cooked to your liking, remove the pot from the heat and let it rest for a few minutes. This allows any remaining liquid to be absorbed and the flavors to meld.\u003c\/li\u003e\n\u003cli\u003eFluff the cooked Paigambari wheat with a fork to separate the grains. Serve it as a nutritious side dish, or incorporate it into recipes such as salads, soups, stews, or pilafs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAlternate Name and Name in Other Languages\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eAlternate Names: \u003c\/b\u003e Golden Grain Wheat,Ancient Yellow Wheat\u003c\/p\u003e\n\u003ctable width=\"354\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eLanguage\u003c\/td\u003e\n\u003ctd width=\"196\"\u003eProduct Name\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTamil\u003c\/td\u003e\n\u003ctd\u003eபைகம்பரி கோதுமை(Paigambari Kodhumai)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMalayalam\u003c\/td\u003e\n\u003ctd\u003eപൈഗംബരി ഗോതമ്പ്(Paigambari Gothambu)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHindi\u003c\/td\u003e\n\u003ctd\u003eपैगंबरी गेहूं (Paigambari Gehu)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3 dir=\"auto\"\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eWhat culinary uses does Paigambari wheat have?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003ePaigambari wheat can be used in various culinary applications, including bread, chapati, roti, cakes, cookies, and pastries. It's also suitable for preparing dishes like rava, Dalia, and vermicelli.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIs Paigambari wheat easy to digest?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes, Paigambari wheat is known for being easily digestible due to its simpler proteins.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow can you use Paigambari wheat in your meals?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003ePaigambari wheat can be used in place of regular wheat in various recipes, offering a delicious and nutritious alternative in baked goods, flatbreads, and other dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIs Paigambari wheat nutritious?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes, Paigambari wheat offers nutritional benefits such as carbohydrates, protein, fiber, vitamins, and minerals, making it a healthy choice for your diet.\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":37435613216927,"sku":"1233402610007","price":260.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":41051123515551,"sku":"1233402720007","price":520.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":41051128561823,"sku":"1233402850007","price":1300.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Paigambari_Wheat_F.jpg?v=1755700169"},{"product_id":"kuruva-rice-kerala-red-rice-parboiled","title":"Kuruva Rice (Kerala Red Rice) (Parboiled)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTraditional red rice from Keala\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIdeal for weight loss\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHigh nutritive content\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSingle farm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKuruva Rice is an indigenous variety of rice from Kerala. The rice grains are small, round, and a beautiful burgundy in colour. It contains 60% bran and has a lovely nutty flavour. Kuruva Rice is known for its taste and easy cooking quality, and is widely used in Kerala. If you haven't experienced red or parboiled rice, we recommend that you start your red rice journey with this tasty and easy-to-digest rice, that is packed with nutrients and also aids weight-loss. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eKuruva Rice comes to us from a young farmer couple in Palakkad, Kerala, who are very committed to organic farming. Since the land used for cultivation is leased, they are not PGS-certified. They are among the leaders of the organic farming movement in India and have done only organic farming, ensuring no chemicals or pesticides are used throughout the farming process.\u003cbr\u003e\u003cbr\u003eKuruva Red Rice is grown during the main paddy season in Kerala It is sown in July and harvested in December. Harvesting is done manually as the crop tends to get lodged or falls down, making mechanical harvesting difficult. This additional harvesting effort makes the rice more expensive although farmers still like growing this crop. The rice is par-boiled in-farm using traditional methods, then sun dried and milled. \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eRich in fiber\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eContains Vitamin B, Magnesium, Zinc and Selenium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eHigh in oxidants\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eHelps weight management - You eat less as a small portion of Kuruva Red Rice is enough to fill you up.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003eStore in an airtight container in a cool, dry place.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eAdd a few cloves, bay leaves or chillies to keep it free from infestation.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eDon’t worry if you find bugs in your long-stored rice. This is normal with grains grown organically, and processed and stored naturally. Sun dry for an hour, shade dry for another two hours, clean the rice and put it back in the container along with some cloves, bay leaves or chillies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003e\u003cspan\u003eCook\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eAs with all red rices, it is recommended to wash and pre-soak the rice for about two hours before cooking.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePressure cooker: 1 cup rice : 3 cups water. Cook on high flame for up to 3 whistles. Lower the flame and cook on simmer for another 7-10 minutes. Wait for the cooker to cool before opening it.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOpen vessel: 1 cup rice : 4 cups water. Boil water before adding rice and cook on slow flame. When cooked the rice opens up and looks like a pink flower.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"1Kg","offer_id":37435623997599,"sku":"1231205710007","price":208.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225453592799,"sku":"1231205820007","price":416.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":43225453625567,"sku":"1231205950007","price":1040.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Kuruva_Rice_Kerala_Red_Rice_Parboiled_F.jpg?v=1750922079"},{"product_id":"emmer-wheat","title":"Emmer\/Khapli Wheat","description":"\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003e\u003cspan\u003e  \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003e\n\u003cul\u003e\n\u003cli\u003e100 % Organic\u003c\/li\u003e\n\u003cli\u003eNatural Growth\u003c\/li\u003e\n\u003cli\u003eQuality traits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003eEmmer wheat, also known as Khapli Gehu in India, is a hulled wheat with origins in the Middle East. Its scientific name is Triticum dicoccum, and it is the parent of modern bread wheat. Emmer wheat grows in India on the Deccan plateau and is known for its high satiation and keeping quality. It is easily digestible due to simpler proteins compared to modern bread wheat. Emmer wheat contains gluten and is not gluten-free. In the Western world, it is also known as Farro medio. Buy organic Emmer wheat online from Bio Basics\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003e\n\u003ch3 dir=\"auto\"\u003eThe story \u003c\/h3\u003e\n\u003cp\u003eBio Basics sources its Organic Emmer Wheat from a single-origin farm in Satara, Maharashtra, a farmer collective in North Karnataka, and a family farm near Pune. These farms have a long-standing tradition of organic grain farming, and the next generation is continuing this legacy. Each source of Emmer wheat has its own unique cooking characteristics, which are more noticeable in baking than in making rotis. You can buy Organic Emmer Wheat online from Bio Basics.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan\u003eHealth Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEmmer wheat is valued for its healthful properties and ancient origins, retaining its original protein structure for thousands of years, making it easily digestible and reducing allergy risks compared to modern wheat varieties.\u003c\/li\u003e\n\u003cli\u003eEmmer wheat is often tolerated by those with minor gluten intolerance, though it should be tried under medical or dietary supervision.\u003c\/li\u003e\n\u003cli\u003eEmmer wheat is known for its low glycemic index, making it beneficial for blood sugar management, and it is also rich in fibre. You can buy Organic Emmer Wheat online to enjoy these health benefits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan\u003eStorage \u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv dir=\"auto\"\u003eStore the wheat in a cool dry place and sun dry it before milling it. Add chillies or neem leaves to there wheat container to prevent infestation.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eIf you are keeping it longer than a month, please sun dry the wheat periodically. Mill it fresh and use it.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan\u003eHow to Cook\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMeasure out the desired amount of emmer wheat and rinse it under cold water. In a pot, combine 1 cup of emmer wheat with 2-3 cups of water or broth. Add a pinch of salt if desired.\u003c\/li\u003e\n\u003cli\u003ePlace the pot over high heat and bring the mixture to a boil.\u003c\/li\u003e\n\u003cli\u003eOnce boiling, reduce the heat to low, cover the pot, and let it simmer for about 30-40 minutes, or until the emmer wheat is tender but still chewy.\u003c\/li\u003e\n\u003cli\u003eRemove the pot from the heat and let it sit covered for a few minutes. This allows the emmer wheat to absorb any remaining liquid and rest.\u003c\/li\u003e\n\u003cli\u003eAfter resting, uncover the pot and fluff the cooked emmer wheat with a fork.\u003c\/li\u003e\n\u003cli\u003eServe the cooked emmer wheat as a side dish or use it as a base for salads, soups, or grain bowls.\u003c\/li\u003e\n\u003cli\u003eFeel free to adjust the amount of water and cooking time based on your preference for the texture of the emmer wheat. You can also add herbs, spices, or other seasonings to customize the flavor. Enjoy your cooked emmer wheat!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eNutrition Facts\u003c\/h3\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003ctable data-mce-fragment=\"1\" width=\"362\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" width=\"158\"\u003e Nutritional information:\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" width=\"204\"\u003eApproximate value per 100gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" width=\"158\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" width=\"204\"\u003e361 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" width=\"158\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" width=\"204\"\u003e70.9gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" width=\"158\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" width=\"204\"\u003e1.80gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" width=\"158\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" width=\"204\"\u003e15.2gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" width=\"158\"\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" width=\"204\"\u003e12.8gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" width=\"158\"\u003eTotal Sugar\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" width=\"204\"\u003eBDL(DL-2.0)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" width=\"158\"\u003eGluten\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" width=\"204\"\u003e10.6gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003eAlternate Name and Name in Other Languages\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eAlternate Names:\u003c\/b\u003e Farro,Samba\u003c\/p\u003e\n\u003ctable style=\"height: 78.3332px;\" width=\"354\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"height: 19.5833px;\" width=\"158\"\u003eLanguage\u003c\/td\u003e\n\u003ctd style=\"height: 19.5833px;\" width=\"196\"\u003eProduct Name\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"height: 19.5833px;\"\u003eTamil\u003c\/td\u003e\n\u003ctd style=\"height: 19.5833px;\"\u003eஎம்மர் கோதுமை\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"height: 19.5833px;\"\u003eMalayalam\u003c\/td\u003e\n\u003ctd style=\"height: 19.5833px;\"\u003eഎമർ ഗോതമ്പ്\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"height: 19.5833px;\"\u003eHindi\u003c\/td\u003e\n\u003ctd style=\"height: 19.5833px;\"\u003eइमर गेहूं\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eWhat is emmer wheat?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEmmer wheat, also known as farro or hulled wheat, is an ancient grain that has been cultivated for thousands of years. It is a species of wheat (Triticum turgidum subsp. dicoccum) and is closely related to modern wheat varieties.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIs emmer wheat nutritious?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes, emmer wheat is nutritionally dense and is a good source of protein, fiber, vitamins, and minerals. It's particularly rich in iron, magnesium, and B vitamins\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCan I substitute emmer wheat for other grains in recipes?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes, emmer wheat can be used as a substitute for other grains like rice, barley, or modern wheat in many recipes. However, it may require adjustments in cooking time and liquid ratios due to its different texture and absorption properties.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIs emmer wheat good for you?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes! Emmer wheat is packed with good stuff like protein, fiber, and vitamins, which can help keep you healthy.\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"1Kg","offer_id":37435624095903,"sku":"1233401810007","price":255.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":41051117420703,"sku":"1233401920007","price":510.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":41051113357471,"sku":"1233402050007","price":1275.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Emmer_wheat_F.jpg?v=1755700091"},{"product_id":"organic-whole-wheat-1","title":"Whole Wheat","description":"\u003ch3\u003e\n\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/WhatsAppImage2023-11-17at13.17.07_5d585b69_100x100.jpg?v=1701259099\"\u003e \u003c\/span\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/WhatsAppImage2023-11-17at13.17.07_390f97ff_100x100.jpg?v=1701259092\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eNutrients Facts\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"362\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003e Nutritional information:\u003c\/td\u003e\n\u003ctd width=\"204\"\u003eApproximate value per 100gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eEnergy\u003c\/td\u003e\n\u003ctd width=\"204\"\u003e354.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd width=\"204\"\u003e72.31gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd width=\"204\"\u003e1.05gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eProtein\u003c\/td\u003e\n\u003ctd width=\"204\"\u003e13.86gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd width=\"204\"\u003e13.48gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eTotal Sugar\u003c\/td\u003e\n\u003ctd width=\"204\"\u003eBDL(DL-2.0)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eCalcium\u003c\/td\u003e\n\u003ctd width=\"204\"\u003e44mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eIron\u003c\/td\u003e\n\u003ctd width=\"204\"\u003e5mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003eGluten\u003c\/td\u003e\n\u003ctd width=\"204\"\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Bio Basics","offers":[{"title":"1Kg","offer_id":37435624456351,"sku":"1233404210007","price":151.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":41051152646303,"sku":"1233404320007","price":302.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":41051153170591,"sku":"1233404450007","price":755.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Whole_Wheat_Bowl_F_0e4f51b2-85ff-44b3-a391-75b9441036a4.png?v=1755700089"},{"product_id":"pearl-millet","title":"Pearl Millet","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003ePearl Millet\/Kambu. \u003c\/span\u003eGrown by organic farmer groups in Pudukottai and Harur, processed in their facility. Unpolished, with its natural greenish colour. Pressure cook with 1: 3 water with 3 whistles on high and 2 on low, fluff gently with a fork before serving. Used in fermented porridge (Koozh) and kichadi. A fibre-rich, cooling millet ideal for summer.\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":37435624652959,"sku":"1231803905007","price":99.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":37435624685727,"sku":"1231803710007","price":189.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225468305631,"sku":"1231803820007","price":378.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/products\/Untitleddesign_31_a8d79c52-15ae-4f95-8f50-f2555e101f4e.png?v=1755700087"},{"product_id":"red-sorghum","title":"Red Sorghum","description":"\u003cp\u003eRed Sorghum is a naturally gluten-free, whole grain cereal known for its robust flavor, dense texture, and deep red color. Organically cultivated and unpolished, it retains its bran and nutrient layers, offering a more wholesome alternative to refined grains. Free from artificial chemicals and additives, our Red Sorghum is from a  3rd-party certified organic far,er producer group and minimally processed to preserve its integrity from farm to pack. Ideal for conscious consumers looking for clean, traditional, and functional grains to include in their everyday diet.\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":37435625210015,"sku":"1231805205007","price":105.0,"currency_code":"INR","in_stock":true},{"title":"1Kg","offer_id":37435625242783,"sku":"1231805010007","price":201.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225473941727,"sku":"1231805120007","price":402.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Red_Sorghum_F_2.jpg?v=1755700083"},{"product_id":"little-millet-parboiled","title":"Little Millet Parboiled","description":"Little Millet Parboiled\/Saamai. Bio Basics par boiled little millet comes from a farmer group in Pudukottai and is processed in their own facility. It is unpolished with full bran and parboiled making it healthy \u0026amp; delicious. Cook in vessel with 1:3 water. Great as a rice replacement in idli batter \u0026amp; pulav\/variety rice.","brand":"Bio Basics","offers":[{"title":"500g","offer_id":37905103454367,"sku":"1231101205007","price":173.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":37905103487135,"sku":"1231101110007","price":331.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/order-little-millet-parboiled-online-at-bio-basics-store.png?v=1750922042"},{"product_id":"barnyard-millet","title":"Barnyard Millet (Raw)","description":"\u003cul\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eOrganic Grown\u003c\/li\u003e\n\u003cli\u003eWhole Grain\u003c\/li\u003e\n\u003cli\u003eHigh Fibre\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDiscover the goodness of Organic Barnyard Millet, an ancient grain cultivated using eco-friendly practices. Rich in fibre, protein, and vital minerals, this grain provides a nutritious alternative to traditional grains. Its natural flavour and versatility in recipes make it a popular choice for health-conscious cooking. Support sustainable farming practices and buy Barnyard Millet online today for a wholesome addition to your diet!\u003c\/p\u003e\n\u003cp\u003eExplore the benefits of Organic Barnyard Millet, a nutrient-rich ancient grain cultivated sustainably. Packed with fibre, protein, and essential minerals, this grain offers a healthy option compared to regular grains. Its natural taste and adaptability in various recipes make it a favourite in health-focused kitchens. Purchase Barnyard Millet online today for a nutritious and sustainable addition to your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eThe Story\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eBio Basics sources its Organic Barnyard Millet from certified organic farmer groups in Tamil Nadu and a women's group in Karnataka. The millet is cleaned, sun-dried, and dehulled without polishing to maintain its natural health benefits. This process results in slightly off-white grains with a black spot, distinguishing them as barnyard millet rice. Freshly hulled every month to retain freshness, our millet rice is ideal for replacing rice in Indian dishes or creating various rice recipes. Buy Organic Barnyard Millet online from Bio Basics for a nutritious and flavorful addition to your meals.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cbr\u003e\u003cbr\u003eHealth Benefits of Barnyard Millet (Raw)\u003cbr\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eHigh in Fibre:\u003c\/b\u003e Organic Barnyard Millet is a rich source of fibre, aiding digestion and promoting a feeling of fullness, which can help manage weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eImmune Support:\u003c\/b\u003e Packed with essential vitamins and minerals, Barnyard Millet supports immune function, helping the body fight off infections and diseases.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWeight Management:\u003c\/b\u003e With its high fibre content, Organic Barnyard Millet is ideal for weight loss as it keeps you full without adding excess calories.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLow in Calories:\u003c\/b\u003e Barnyard Millet provides easily digestible protein, leaving you feeling light and energized. It's also low in calories, making it perfect for those on a diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBuy Organic Barnyard Millet online today for a healthy addition to your diet.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKeep Organic Barnyard Millet in an airtight container\u003c\/li\u003e\n\u003cli\u003eKeep your Barnyard millet in a cool, dark place\u003c\/li\u003e\n\u003cli\u003eFollow a first-in, first-out (FIFO) system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan id=\"station-tabs-tab_ht-i0-t31\" class=\"station-tabs-tab mod-last\" aria-controls=\"station-tabs-tabpanel_ht-i0-t31\" data-slug=\"nutritional-facts\" role=\"button\" aria-expanded=\"false\" tabindex=\"0\"\u003e\u003cspan class=\"station-tabs-tabtext\"\u003eNutritional Facts\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"354\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"158\"\u003e\u003cstrong\u003eNutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd width=\"196\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate value per 100 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e67g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e341 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCrude fiber\u003c\/td\u003e\n\u003ctd\u003e7.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e17mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e9.3mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003eAlternate Name and Name in Other Languages\u003cbr\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ctable style=\"height: 171px;\" width=\"327\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 258.466px;\"\u003e\u003cb\u003eLanguage\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 276.307px;\"\u003e\u003cb\u003eProduct Name\u003c\/b\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 258.466px;\"\u003eTamil\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 276.307px;\"\u003eகுதிரைவாலி\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 258.466px;\"\u003eMalayalam\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 276.307px;\"\u003eകുതിരവാലി\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19px;\"\u003e\n\u003ctd style=\"height: 19px; width: 258.466px;\"\u003eHindi\u003c\/td\u003e\n\u003ctd style=\"height: 19px; width: 276.307px;\"\u003eसानवा\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to Cook\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRinse Millet: Wash Barnyard millet under cold water in a sieve. Let it drain.\u003c\/li\u003e\n\u003cli\u003eBoil Water\/Broth: Put 2 cups of water or broth in a pot and bring it to a boil.\u003c\/li\u003e\n\u003cli\u003eAdd Millet: Once boiling, add the rinsed millet to the pot.\u003c\/li\u003e\n\u003cli\u003eSimmer: Lower the heat, cover the pot, and let it simmer for 15-20 minutes until the millet is tender and the water is absorbed.\u003c\/li\u003e\n\u003cli\u003eFluff: Remove from heat, let it sit covered for a few minutes, then fluff with a fork.\u003c\/li\u003e\n\u003cli\u003eSeason: Add salt if you like, or use it plain or with other ingredients.\u003c\/li\u003e\n\u003cli\u003eServe: Enjoy your cooked barnyard millet as a side or in recipes!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cbr\u003e\u003cbr\u003eFAQ\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eWhat is the common name for barnyard millet?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEchinochloa frumentacea, which is also called Indian barnyard millet, sawa millet, or billion-dollar grass, is a kind of plant. It belongs to the Echinochloa species. Both Echinochloa frumentacea and Echinochloa esculenta are known as Japanese millet. This millet is grown as a cereal crop in countries like India, Pakistan, and Nepal.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat is barnyard millet good for?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eMany people think that eating barnyard millet can be good for their health. It might help with diabetes, heart problems, being overweight, skin issues, cancer, and celiac disease. The flour made from barnyard millet doesn't have gluten, so it's safe for people with celiac disease and diabetes to eat.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIs barnyard millet hard to digest?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eBarnyard millet has low carbohydrates that digest slowly, making it a food with a low Glycemic Index.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIs barnyard millet suitable for a gluten-free diet?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes, barnyard millet is naturally gluten-free, making it an excellent choice for individuals who need to avoid gluten due to celiac disease or gluten sensitivity\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":37905115349151,"sku":"1231800705007","price":164.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":37905115381919,"sku":"1231800510007","price":315.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225601442015,"sku":"1231800620007","price":630.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Barnyard_Millet_Raw_F.jpg?v=1755700043"},{"product_id":"organic-proso-millet-raw","title":"Proso Millet (Raw)","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eGrown in Karnataka and obtained from a certified organic farmers group. Unpolished, with its bold yellow colour, looks like a bigger foxtail millet. Pressure cook with 1:3 water with 4 whistles. Tasty millet used for making Pongal, Kichadi, bisi bele baath.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":37905165582495,"sku":"1231804305007","price":164.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":37905165615263,"sku":"1231804110007","price":314.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225599049951,"sku":"1231804220007","price":628.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Proso_Millet_Raw_F.jpg?v=1755700038"},{"product_id":"ambasamudram-idli-rice","title":"Ambasamudram Idli Rice","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eSoft and Fluffy Idlis\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOrganic Grown\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eRicher in Nutrients\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eEasy to Digest\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003c\/b\u003eRelish the essence of South Indian cuisine with Ambasamudram Idli Rice. This pearly-white, organic parboiled rice is meticulously cultivated to deliver the fluffiest idlis and crispiest dosas, making it the perfect choice for breakfast enthusiasts. Sourced from the heart of South India, this rice embodies tradition and quality, ensuring a delightful culinary experience every time.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOrganic Idli Rice, also known as Ambasamudram Idli Rice, is a premium parboiled rice variety developed by the Ambasamudram Rice Research Centre. Known for its exceptional softness and delicious taste, this rice has gained popularity among farmers and consumers. Originally named ASD16, it is affectionately called Ambasamudram Rice by farmers in Tirunelveli, Tamil Nadu.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe at Bio Basics carefully select this rice from a single organic farm in Ramanad, ensuring it is free from chemicals and fertilisers. Harvested and kept in paddy form, it is processed every two months to maintain its freshness and original flavours. This meticulous process guarantees our customers receive clean, fresh Organic Idli Rice.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth Benefits\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cb\u003eBlood sugar control:\u003c\/b\u003e Organic Idli rice helps regulate blood sugar levels, crucial for diabetes management.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cb\u003eHeart health:\u003c\/b\u003e The fibre content in Ambasamudram Idli Rice lowers cholesterol, promoting a healthy heart.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cb\u003eDigestive health:\u003c\/b\u003e The fermentation process aids digestion, making it suitable for sensitive stomachs. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cb\u003eWeight management:\u003c\/b\u003e Parboiled rice is high in fibre and its complex carbs keep you full longer, aiding weight control.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eKeep your Organic Ambasamudram Idli Rice in a cool, dark place.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eStore the Organic Ambasamudram Idli Rice in an airtight container.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eFIFO - follow a first-in, first-out (FIFO) method. This ensures you're consuming the older rice first and prevents any newer rice from sitting around for too long.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003e\u003cspan\u003eHow To Cook\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003ctable style=\"width: 541px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003eRinse the Rice\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003eMeasure the desired amount of Ambasamudram Idli Rice and place it in a large bowl. Rinse the rice under cold running water, gently rubbing the grains to remove any excess starch and impurities. Repeat this process 2-3 times until the water runs clear.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003eSoak the Rice\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003eTransfer the rinsed Idli rice to a large bowl and cover it with enough water to submerge the grains completely. Let the rice soak for at least 4-6 hours or overnight. Soaking helps soften the grains, making them easier to grind and resulting in softer idlis.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003eDrain the Rice\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003eAfter soaking, drain the water from the rice using a sieve. Discard the water. \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003eGrind the Rice (and Urad Dal)\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003eIf you're using urad dal in your idli recipe, you'll need to grind it along with the soaked rice. Use a wet grinder or a high-powered blender to grind the rice and urad dal into a smooth batter. Add a little water as needed to facilitate the grinding process. The consistency of the batter should be thick but pourable, similar to pancake batter. \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003eFerment the Batter (Optional)\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003eIf you prefer fermented idlis, cover the batter and let it ferment in a warm place for 8-12 hours or overnight. Fermentation not only enhances the flavour of the idlis but also makes them more digestible. \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003eAdd Salt\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003e Once the batter is fermented, add salt to taste and mix well.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003ePrepare the Idli Steamer\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003eGrease the idli moulds with a little oil or ghee to prevent sticking. Fill the bottom of the idli steamer with water and bring it to a boil. \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003ePour the Batter\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003e Pour the prepared idli batter into the greased moulds, filling each mould about three-quarters full. Tap the steamer gently to remove any air bubbles.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003eSteam the Idlis\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003ePlace the filled idli moulds in the steamer and cover with a lid. Steam the idlis on medium to high heat for 10-12 minutes or until a toothpick inserted into the centre comes out clean.  \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003eServe\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003eOnce the idlis are cooked, remove them from the steamer and allow them to cool for a few minutes. Use a spoon or knife to gently remove the idlis from the moulds. Serve hot Idlis with chutney, sambar, or any other accompaniment of your choice. \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cb\u003e\u003cspan data-mce-fragment=\"1\"\u003eAlternate Name and Name in Other Languages\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003ctable style=\"width: 541px; height: 137.083px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 152.979px; height: 19.5833px;\"\u003eLanguage\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px; height: 19.5833px;\"\u003e Product Name\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 152.979px; height: 39.1667px;\"\u003eTamil\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px; height: 39.1667px;\"\u003e அம்பாசமுத்திரம் இட்லி அரிசி (Ambāsamuttraman Iṭli Arisi)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 152.979px; height: 39.1667px;\"\u003eMalayalam\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px; height: 39.1667px;\"\u003e ഓർഗാനിക് ആംബാസമുത്തിരം ഇഡ്‌ലി അരി (Organik āmbāsamutthiraṁ iḍḷi ari)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1667px;\"\u003e\n\u003ctd style=\"width: 152.979px; height: 39.1667px;\"\u003eHindi\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px; height: 39.1667px;\"\u003e ऑर्गेनिक अंबासमुद्रम इडली चावल (Ōrgēnik ambāsamudram iḍlī cāval)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cb\u003e\u003cspan data-mce-fragment=\"1\"\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eWhat is Ambasamudram Idli Rice?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAmbasamudram Idli Rice is a round, pearly-white variety of parboiled rice known for making soft and fluffy idlis and crispy dosas. It is grown in the Tirunelveli district of Tamil Nadu, India, and named after the town of Ambasamudram. This rice is semi-polished, retaining some of the bran for added nutrients.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat makes Ambasamudram Idli Rice special? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis rice variety is specifically developed for making idli and dosa batter. It has a good balance of starch content that ferments well and results in a light and fluffy texture in idlis .People also appreciate that it can be sourced organically.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow is Ambasamudram Idli Rice different from regular rice? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eUnlike regular white rice, Ambasamudram Idli Rice undergoes a parboiling process which improves its digestibility and fermentation properties . This makes it ideal for creating the fluffy texture desired in idlis and dosas.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIs Ambasamudram Idli Rice organic? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eNot all Ambasamudram Idli Rice is organic, but some brands, like Bio Basics, source their rice from organic farms\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":37905287512223,"sku":"1231200210007","price":184.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225594069215,"sku":"1231200320007","price":368.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":39605011677343,"sku":"1231200450007","price":920.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Ambasamudram_Idli_Rice_F.jpg?v=1755700036"},{"product_id":"mappilai-samba-rice-semi-polished-parboiled","title":"Mappilai Samba Rice (Semi-polished Parboiled)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIndigenous red rice of Tamil Nadu\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFree of chemicals, fertilisers and pesticides\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHas strength-giving and healing properties\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMappillai Samba is also called Bridegroom Rice in Tamil Nadu. It is consumed in different forms - unpolished and semi-polished, parboiled and raw. Mappillai Samba Parboiled is red, and bold with 40% bran. It's good table rice for daily consumption with Indian curries You can also use it to make Kanji or Pongal.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThere is an interesting tale behind how Mappilai Samba Rice got its name. It is believed that in order to win a girl in marriage, the potential son-in-law had to undergo a strength test. The prospective bridegroom called ‘Mappilai’ in Tamil, would have to lift a large stone to prove his strength and ability to get married. This rice was fed to him for days before he went for the strength test to win the girl.\u003cbr\u003e\u003cbr\u003eMappilai Samba comes to us from an organic farming group in Pudukottai. It is a Samba season rice, which means that it is harvested in January. This rice is grown, processed, milled, and stored without any chemicals. The rice is predominantly grown in Tamil Nadu now. Mappillai Samba had almost disappeared from farms to make way for processed rice. But over the last 10-15 years there has been a very strong revival. Mappilai Samba has the most popular revival compared to other indigenous rice varieties.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHigh fibre content aids digestion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eImproves stamina\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eBoosts immune system\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOnce the plastic package is opened, transfer the rice to an airtight container and store it in a cool and dry place.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTo prevent bugs from contaminating the rice, add a few cloves, chili or bay leaves to the rice.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eYou can also refrigerate long-stored rice to retain its properties and keep it fresh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003e\u003cspan\u003eCook\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePresoak for four hours.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePressure cooker 1 cup rice : 3.5 cups water. Cook on high flame for up to three whistles. Lower the flame and cook on low flame for another five whistles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eNote: Please keep in mind that when you cook larger quantities of rice (more than one cup), you don’t need to increase the water proportionately since evaporation is lower. For example, if you need to cook two cups of rice, you would need just five cups of water and not seven. Red rice is usually cooked in smaller quantities. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":37905311695007,"sku":"1231206510007","price":208.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225588728031,"sku":"1231206620007","price":416.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":43225588760799,"sku":"1231206750007","price":1040.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Mappilai_Samba_Rice_Semi-polished_Parboiled_F.jpg?v=1750922035"},{"product_id":"ponni-rice-semi-polished-parboiled","title":"Ponni Rice (Semi-polished Parboiled)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePopular white rice of Tamil Nadu\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e100% organic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eChemical-free and pesticide free\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003ePonni Rice is an improved white rice variety of Tamil Nadu. The grains are slender, long and dull white in colour. This parboiled semi-polished rice has 20-25% bran, good cooking quality and appearance. It can be used for daily consumption and goes very well with South India curries and gravies \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePonni rice is a cross-pollination between two traditional varieties of rice. One of its parents is Kichadi Samba Rice. During the British era, Ponni Rice used to be called GB24. It has stabilised since then and is now as good as the regular improved variety.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBio Basics sources Ponni Rice from a single farm in Tamil Nadu. The rice is grown, processed, milled, and stored without any chemicals.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth Benefits\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLow glycemic index that helps to control the diabetes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eRich is high in fiber and proteins\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eControls Cholesterol\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003eStorage instructions\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOnce the package is opened, store the rice in an airtight container in a cool and dry place.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eYou can also refrigerate long-stored rice to retain its properties and keep it fresh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003e\u003cspan data-mce-fragment=\"1\"\u003eAlternate Name and Name in Other Languages\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eLanguage Name\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable width=\"396\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"70\"\u003eHindi\u003c\/td\u003e\n\u003ctd width=\"326\"\u003e काबुली चना (Kabuli Chana)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBengali\u003c\/td\u003e\n\u003ctd\u003e কাবুলি চনা (Kabuli Chana)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTamil\u003c\/td\u003e\n\u003ctd\u003e கபுலி கொண்டக்கடலை (Kabuli Kondakkaṭalai)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTelugu\u003c\/td\u003e\n\u003ctd\u003e కబులి శనగ (Kabuli Shanaga)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKannada\u003c\/td\u003e\n\u003ctd\u003e ಕಬುಲಿ ಚಣಾ (Kabuli Chaṇā)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMalayalam\u003c\/td\u003e\n\u003ctd\u003e കാബുളി വറുത്ത കടല (Kābuḷi vaṟutta kaṭala)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMarathi\u003c\/td\u003e\n\u003ctd\u003e काबुली चणा (Kābulī caṇā)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGujarati\u003c\/td\u003e\n\u003ctd\u003e કાબુલી ચણા (Kābulī caṇā)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePunjabi\u003c\/td\u003e\n\u003ctd\u003e ਕਾਬੁਲੀ ਚਣਾ (Kābulī Caṇā)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUrdu\u003c\/td\u003e\n\u003ctd\u003e کابلی چنا (Kabuli Chana)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cb\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003e\u003cspan\u003eHow to\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003eUse an open vessel to cook 1 cup rice : 2 cups water.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003eThe rice holds its shape well after cooking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":37905326964895,"sku":"1231208210007","price":202.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225580404959,"sku":"1231208320007","price":404.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":39605087305887,"sku":"1231208450007","price":1010.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Ponni_Rice_Semi-polished_Parboiled_F.jpg?v=1755700034"},{"product_id":"thondi-rice-parboiled","title":"Thondi Matta Rice (Kerala Red Rice) (Parboiled) - 30%","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIndigenous rice of Wayanad\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eorganically grown\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFree of chemicals and pesticides\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThondi Parboiled Rice is a traditional variety of rice from Wayanad. If we were to rate our rices on taste, Thondi would qualify as the most delicious rice. When cooked, the rice is soft but not sticky with individual grains remaining separate. Red and bold-grained with 30% to 35% bran, Thondi cooked rice goes very well with South Indian curries and is also popularly used for making kanji and risotto. This bold rice may not be everybody’s cup of tea but it is worth trying. Removing 60% of the bran makes it comfortable for daily consumption especially for the urban population, who may otherwise find the rice too heavy.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThondi Rice is grown by a small PGS-certified organic farming collective in Wayanad. Most of the rice comes from a single farm owned by our close friend. The rice is grown in the main paddy season of Wayanad, which is from August-September to December-January. The variety of Thondi Rice that we get is called Kullan Thondi. Kullan means dwarf in Malayalam since the plant is short statured. Its size prevents it from lodging, making it easier on the farmers.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWe always say that Thondi is rice for the people of the mountains who need high energy for the strenuous life they live. This rice keeps them full the whole day.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eIts low glycemic index helps with weight loss and blood sugar.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eContains Vitamin E to boost immunity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003eOnce the package is open, transfer the rice to an airtight steel container, away from moisture.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eIf you plan to store it for a long time, add a few cloves, bay leaves, or chilies to keep it free from infestation.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eIf you find bugs in your long-stored rice, sun dry for an hour, shade dry for another two hours, clean the rice, and put it back in the container along with some cloves, bay leaves, or chilies. It will be good to use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003e\u003cspan\u003eCook\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePre-soak for 3-4 hours\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePressure cooker: 1 cup rice : 3.5 cups water. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCook on high flame for three whistles. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLower the flame and cook for another 4-5 whistles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":37905356030111,"sku":"2461802410007","price":208.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225572442335,"sku":"2461802420007","price":416.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":43225572475103,"sku":"2461802450007","price":1040.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Thondi_Matta_Rice_Kerala_Red_Rice_Parboiled_F.jpg?v=1755700031"},{"product_id":"organic-thuya-malli-rice","title":"Thuyamalli Rice (Semi-Polished, Parboiled)","description":"\u003cul\u003e\n\u003cli\u003e100% Natural\u003c\/li\u003e\n\u003cli\u003eUnique and flavorful\u003c\/li\u003e\n\u003cli\u003eSoft Texture\u003c\/li\u003e\n\u003cli\u003eSlightly Sweet taste\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eIndulge in the unique flavours of Semi-polished Thuya Malli Rice, a special variety hailing from India. This rice undergoes partial cooking before milling, ensuring that essential vitamins remain locked within the grain. Not only is Thuya Malli Rice easy to cook but it is also an easily acquired taste. This is the best rice if you are moving from conventional, chemically grown rice to a sustainable, heritage rice with all its qualities. The rice is known for its nutrition, cooking quality- the grains will cook perfectly without sticking to each other, and it is also known for its delightful taste, making it a wholesome choice for your meals.\u003c\/p\u003e\n\u003cp\u003e Experience the goodness of Organic Semi-polished Thuya Malli Rice, available for purchase online. Explore your culinary experience with this exceptional rice variety.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eBio Basics Thuyamalli rice comes from a third party certified organic farming collective in Pudukottai with whom Bio Basics has been working for a long time and has a close relationship. It is grown by the group farmers and is harvested, stored, parboiled, and milled in their exclusively organic rice milling facility. The rice is aged for a few months as paddy, sun-dried and then freshly milled every month.\u003c\/div\u003e\n\u003cp\u003eThe Semi-polished Thuya Malli Rice is a traditional variety from Tamil Nadu known for its gentle flavour and digestibility. Resembling jasmine buds, this rice undergoes a semi-polishing process that retains some outer bran layers, preserving its nutritional value. \u003c\/p\u003e\n\u003cp\u003eThuya Malli Rice offers numerous health benefits, with 359.17 Kcal energy, 7.46 g protein, 80.06 g carbohydrates, 1.01 g fat, 5.3 g dietary fibre, and 48.17 mg sodium per 100 grams. It's an excellent addition to your diet. Purchase Organic Semi-polished Thuya Malli Rice online to experience its wholesome goodness.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKeep Thuya Malli Rice in an airtight container\u003c\/li\u003e\n\u003cli\u003eKeep your Organic Thuyamalli Rice in a cool, dark place.\u003c\/li\u003e\n\u003cli\u003eFollow a first-in, first-out (FIFO) system.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eHow to Cook Thuya Malli Rice (Semi-Polished Raw)\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWash the rice in cold water until the water runs clear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSoak for a little while (optional):\u003c\/b\u003e Put the rice in water for 20-30 minutes, soaking improves the cooking quality of any rice with bran.\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePick your cooking method:\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStovetop:\u003c\/b\u003e Add 1:3.5 water. Boil the water, then turn down the heat, add the rice, cover the pot tightly, and simmer for 15-20 minutes or till the rice is cooked.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePressure cooker:\u003c\/b\u003e Add 1:2.5  water, cook for 3 whistles. Let the pressure release for a few minutes before opening.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eInstant Pot:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eAdd 1:3 water, cook for 5 minutes on the rice cooking option\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLet it rest:\u003c\/b\u003e Once cooked, take the pot off the heat and let it sit covered for 5 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eServe:\u003c\/b\u003e Your delicious Thuyamalli Rice is ready to be served alongside your favourite curries and dishes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eAlternate Name and Name in Other Languages\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eAlternate Name\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eChola Thuyamalli Rice\u003c\/p\u003e\n\u003cp\u003eJasmine Rice\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLanguage Name\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLanguage\u003c\/td\u003e\n\u003ctd\u003e Product Name\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTamil\u003c\/td\u003e\n\u003ctd\u003e துயா மல்லி அரிசி (Thuya Malli Arisi)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMalayalam\u003c\/td\u003e\n\u003ctd\u003e തുയ മല്ലി അരി (Thuya Malli Ari)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHindi\u003c\/td\u003e\n\u003ctd\u003eथुया मल्ली चावल (Thuya Malli Chawal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cb\u003eFrequently Asked Questions\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eWhat is the meaning of Thuyamalli rice?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThuyamalli means Pure (Thuya) and Malli (Jasmine). Thuya Malli rice is a traditional white rice variety from Tamil Nadu, known for its easy digestibility and subtle taste. The rice gets its name from its striking resemblance to jasmine buds and is one of the best white bran rices.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat is semi-polished rice?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSemipolished here refers to the milling process, removing some of its outer bran layers, though not to the extent of fully polished rice.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIs Thuyamalli rice good for health?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eOverall, Thuyamalli Rice is a superior heritage grain that offers numerous health benefits. So, try this rice, and you will never go back. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":37905382113439,"sku":"1231211410007","price":208.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225568280799,"sku":"1231211520007","price":416.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":43225568313567,"sku":"1231211650007","price":1040.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Thuya_Malli_Rice_Semi-polished_Raw_F.jpg?v=1755700029"},{"product_id":"uma-kerala-red-rice-parboiled","title":"Uma (Kerala Red Rice, Parboiled)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePopular rice variety of Kerala\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSingle origin from a PGS-certified farm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGrown organically; No pesticides or chemicals used\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUma Parboiled Rice is a very popular variety of red rice that comes from a 30-acre, PGS-certified farm in Palakkad, Kerala. The rice is semi-polished, roundish and medium-sized. The red stripes on the rice show that half of the bran is removed during milling. Uma Parboiled Rice can be used for daily consumption along with South Indian curries. It is tasty, easy to cook and meets your daily fibre requirement. It is ideal for people who want to start their red rice journey. It is also popularly used in Kerala for making dosa batter.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"351\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"351\" colspan=\"2\"\u003e\u003cstrong\u003eNutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate value per 100gm\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e362 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e75.7gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e2.70gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.60gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e2.30gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Sugar\u003c\/td\u003e\n\u003ctd\u003eBDL(DL-2.0)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e11.6gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e25.6gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e2.33gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":37905433559199,"sku":"1231212210007","price":208.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225564119263,"sku":"1231212320007","price":416.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":39604897022111,"sku":"1231212450007","price":1040.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Uma_Kerala_Red_Rice_Parboiled_F.jpg?v=1755700026"},{"product_id":"ponmani-idli-rice-white","title":"Ponmani Idli Rice (White)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOrganic and 100% natural\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePerfect for making idlis\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSingle-origin\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePonmani Idli Rice or CR1009 is an improved variety of rice that is also called Savithri in some places. This short-grained, bold, white rice is very popularly used in Tamil Nadu for making idlis. It is very similar to Bio Basics’ Ambasamudram Idli Rice and has 20-30% bran If you are not confident making idlis, you should definitely try Ponmani Rice. You are sure to get soft, fully idlis.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eBio Basics sources Ponmani Idli Rice from a single farm in Mayiladuthurai, Tamil Nadu, where it is grown organically, free of pesticides or fertilisers. Since we source it from a single farm, the quality of rice is consistent. Once harvested, it is stored as paddy. The quality of the rice improves with ageing. It is parboiled once a month or once every two months and supplied to us in fresh batches.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasy to digest\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGluten free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLowers cholesterol\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eKeeps blood sugar in check\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003eRemove rice from plastic packaging and store in an airtight container.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eEnsure the rice is kept away from moisture in a cool, dry place.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eAdd a few cloves, bay leaves or chillies to keep it free from infestation.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eIt is normal to find bugs in long-stored organic rice. Spread the rice on a plate and dry in the sun for an hour or in the shade for two hours to remove the bugs. Then clean the rice and put it back in the container along with some cloves, bay leaves or chillies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003e\u003cspan\u003eCook\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIdli Batter:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWet grinder: 4:1 of rice to urad dal\u003c\/li\u003e\n\u003cli\u003eMixie grinder: 3:1 of rice to urad dal\u003c\/li\u003e\n\u003cli\u003eAdd 1 teaspoon of methi\/fenugreek\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eMethod:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSoak the rice and dal separately for 5-6 hours.\u003c\/li\u003e\n\u003cli\u003eGrind ingredients separately.\u003c\/li\u003e\n\u003cli\u003eUse your hand to mix them gently together with some salt\u003c\/li\u003e\n\u003cli\u003eLeave to ferment for 7-8 hours or overnight. The batter will rise indicating that it is well fermented and ready for use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: Excess batter can be refrigerated and used for making dosas.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":37905627873439,"sku":"1231207810007","price":184.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225552683231,"sku":"1231207920007","price":368.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":40039614873759,"sku":"1231208050007","price":920.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Ponmani_Idli_Rice_F.jpg?v=1778736900"},{"product_id":"kerala-matta-rice-semi-polished-parboiled","title":"Kerala Matta Rice (Semi-polished, Parboiled)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eA popular variety of red rice from Kerala\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003eTasty and easy-to-cook red rice \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003eHigh nutritive content\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003eSingle farm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eKerala Matta is a generic term used for parboiled red rice grown in Kerala. It is also called Kerala Red Rice or Palakkadan Matta Rice. Some also call it Rose Matta. This red rice is medium size  grained, bold and plump even after cooking. It is very popular in Kerala and tastes delicious with all Kerala curries. Once you eat it, you will come back to it! A small quantity of Kerala Matta Rice is enough to satiate you. If you want to have a controlled diet and do not want to overeat, semi-polished varieties of red rice like Kerala Matta are an ideal option.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eKerala Matta rice available in the market is virtually white or a light pink in colour. This is because the rice is almost polished with most of the bran removed. Bio Basics' Matta Rice is red in colour because we retain 30% of bran to keep the fibre and mineral content high.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDuring rice processing, after the paddy is cleaned, it is run through a sheller where the husk of the paddy is removed. In this unpolished stage, the rice has 100% bran and is fully red in colour. This unpolished rice may be difficult for daily consumption or for urban palates unless you are very committed to eating full fibre red rice. Unpolished rice is an excellent option for those who are prediabetic or diabetic.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHowever, for normal daily consumption, semi-polished rice where part of the bran is removed and part of it is kept intact is preferred. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBio Basics Kerala Matta Rice is from a single PGS-certified organic farm in Palakkad. The bran content varies between 30-40% for different batches because the rice is manually processed by adjusting the blade of the polisher. Since the bran is only partially removed, the rice retains its red colour even after it is cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eRich in nutrients\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eHigh satiation\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan\u003eSuitable choice for blood sugar management\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eHigh fiber content\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eGood for portion control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStore in an airtight container in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eAdd a few cloves, bay leaves or chilies to keep it free from infestation.\u003c\/li\u003e\n\u003cli\u003eDon’t worry if you find bugs in your long-stored rice. This is normal when the grain is grown organically, processed, and stored naturally. Sun dry for an hour, shade dry for another two hours, clean the rice and put it back in the container along with some cloves, bay leaves, or chilies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eCook\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWash and pre-soak the rice for about two hours before cooking.\u003c\/li\u003e\n\u003cli\u003ePressure cooker: 1 cup rice : 3.5 cups water. Cook on high flame for up to 5 whistles. Lower the flame and cook for up to 10 minutes. Wait for the cooker to cool before opening it. Drain excess water if any.\u003c\/li\u003e\n\u003cli\u003eOpen vessel: 1 cup rice: 4 - 5 cups water. add the washed rice after the water boils. Cook for about 45 minutes- 1 hr , stirring occasionally. Drain excess water once cooked\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"351\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"351\" colspan=\"2\"\u003e\u003cstrong\u003eNutritional information\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate value per 100gm\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e362 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e75.7gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e2.70gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.60gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e2.30gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Sugar\u003c\/td\u003e\n\u003ctd\u003eBDL(DL-2.0)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e11.6gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e25.6gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e2.33gm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":37905641111711,"sku":"1231203810007","price":208.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225552290015,"sku":"1231203920007","price":416.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":39605241282719,"sku":"1231204050007","price":1040.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Kerala_Matta_Rice_Semi-polished_Parboiled_F_2.jpg?v=1755700018"},{"product_id":"black-rice-karuppukavuni-raw","title":"Black Rice\/Karuppukavuni (Raw)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIndigenous rice from Tamil Nadu\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOrganic and natural\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHas numerous health benefits\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSingle-origin farm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eKaruppukavuni is a variety of black rice from Tamil Nadu that is long, slender and slightly glutinous when cooked. It is unpolished raw rice with 100% black bran. The rice is popularly used to make Kavuni Arisi, which is a traditional sweet made with Karuppukavuni Rice, coconut and jaggery. It can be used as table rice although not ideal for daily consumption. It is suitable for people with diabetes or prediabetic conditions as it is low in GI and helps control sugar. A small quantity is enough to satiate you. A rice plate or Buddha bowl of Karuppukavuni Rice served with blitzed tomatoes, cooked kabuli channa and vegetable saute is great for those who like a healthy diet. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBio Basics sources Karuppukavuni Black Rice from a single, third-party ‘Organic’ certified farm in Mayiladuthurai, Tamil Nadu. The rice is grown, processed, milled, and stored without any chemicals. The origin of this rice is said to be Southeast Asia. It was procured by Chettinad traders of Tamil Nadu from Burmese traders. ‘Karuppu’ translates to black in Tamil. ‘Kavuni’ is a variation of a Burmese word for sticky rice. \u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eRich in antioxidants and anthocyanins\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eHigh in fiber and nutrition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eGood source of iron\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003eAs with all rice that contains bran, Karuppukavuni can get infested with bugs.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eStore in a cool dry place. Shake the rice container once in a while to prevent infestation.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eIf you plan to keep the rice for long, shade dry it for a couple of hours and put it back in the container.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003e\u003cspan\u003eCook\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSoak the rice overnight.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePressure cooker: 1 cup rice : 4 cups water cooked on high flame for 4-5 whistle and then on low flame for another 12 minutes. Cooked rice is chewy and sticky.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":43841979089119,"sku":"1231901905007","price":224.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":42495496126687,"sku":"1231901710007","price":430.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225551732959,"sku":"1231901820007","price":860.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/buy-natural-and-organic-karuppukavani-rice-online-at-bio-basics-store-now.png?v=1755700016"},{"product_id":"gandhasaale-fragrant-rice-raw","title":"Gandhasaale Fragrant Rice (Raw)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNative variety of aromatic rice from Kerala\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eExcellent for making biriyani, pulav and risotto\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGrown organically\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGandhasaale Fragrant Rice is an unusual variety of raw rice that grows in the Western Ghats. The grains are small, slightly plump with a beautiful fragrance, that makes it ideal for making biriyanis and pulavs. It can also be used for making south-east Asian dishes such as risotto. The rice tastes delicious and is a favourite among people in this region.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFarmers tell us that Gandhasaale Rice was also grown in the plains. Although it had a good yield, the rice had no fragrance. To bring out the best in this rice, high altitude and the low night temperature that the hilly regions provide, are required.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBio Basics sources it from a PGS-certified farmers' group in Wyannad. As with all varieties of raw rice, Gandhasaale Rice is aged for 4-5 months after harvesting. The rice is then milled at regular intervals and supplied to us. This process ensures optimum cooking quality of the rice.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMost people associate fragrant rice with Basmati rice, unaware that we have a large cornucopia of fragrant rices in different rice-growing states in India. Bio Basics, through its initiative called ‘Beyond Basmati’ have taken the lead to promote fragrant rices from different parts of India.\u003cspan style=\"font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eEasy to digest\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003eOnce the package is opened, store the rice in an airtight container in a cool and dry place.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eRefrigerate long-stored rice to retain its properties and keep it fresh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003e\u003cspan\u003eCook\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOpen vessel: 1 cup rice : 2.5 cups water.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":37909394522271,"sku":"1231902705007","price":203.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":37909394555039,"sku":"1231902510007","price":390.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225539608799,"sku":"1231902620007","price":780.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Gandhasaale_Fragrant_Rice_Raw_F.jpg?v=1755860769"},{"product_id":"gobindo-bhog-fragrant-rice","title":"Gobindo Bhog Fragrant Rice (Raw)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e100% Natural\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eShort grain\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHighly aromatic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSweet and buttery flavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSticky texture\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEnjoy the delicate aroma and unique flavour of Gobindo Bhog Fragrant Rice. Originating from West Bengal, this tiny, white rice is known for its sweet, buttery taste and delightful stickiness when cooked. A staple in many Bengali meals, Gobindo Bhog Rice offers a culinary experience like no other.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003eGobindo Bhog Fragrant Rice, also known as Jeeraga Samba Rice or Seeraga Samba Rice, is a versatile grain that enhances the taste of your meals. Its unique fragrance and rich flavour make it a delightful addition to any table. Experience the magic of Gobindo Bhog Fragrant Rice and take your home-made dishes to new heights. \u003c\/p\u003e\n\u003cp\u003eBuy Gobindo Bhog Fragrant Rice online today!\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGobindo Bhog Fragrant Rice, also known as Jeeraga Samba or Seeraga Samba rice, hails from West Bengal, India. This special rice variety delights the senses with its enticing aroma and delicious, slightly nutty flavour. Grown without chemicals, Gobindo Bhog rice is a testament to the farmers' dedication to sustainable practices, ensuring a healthy product for both consumers and the environment. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eGobindo Bhog rice is sourced from two main locations: a cooperative of farmers committed to organic cultivation and a single farm following the same principles. Despite the removal of the outer bran layer for its distinct aroma and texture, Gobindo Bhog retains its nutritional value, offering a delightful culinary experience.\u003c\/p\u003e\n\u003cp\u003eWhen cooked, Gobindo Bhog rice fills your kitchen with a delightful fragrance. Its fluffy texture and exquisite taste set it apart. Opting for organic Gobindo Bhog rice not only enriches your dining experience but also supports environmental sustainability.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth Benefits\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cb\u003eFibre:\u003c\/b\u003e Gobindo Bhog Fragrant Rice contains a moderate amount of dietary fibre, essential for digestive health and gut function.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cb\u003eLower Fat:\u003c\/b\u003e Gobindo Bhog Fragrant Rice, also known as Jeeraga Samba Rice, is naturally low in fat, making it a heart-healthy choice.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cb\u003eWeight Management:\u003c\/b\u003e With its moderate fibre and low-fat content, Gobindo Bhog Rice may help promote a feeling of fullness and support weight management as part of a balanced diet.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cb\u003eEnergy Source:\u003c\/b\u003e Despite milling, Gobindo Bhog Fragrant Rice remains a good source of carbohydrates, the body's primary energy source.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003eKeep your Organic Gobindo Bhog Rice in a cool, dark place.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eStore the Gobindo Bhog Rice in an airtight container.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eFIFO - follow a first-in, first-out (FIFO) method. This ensures you're consuming the older rice first and prevents any newer rice from sitting around for too long.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003e\u003cspan\u003eHow to Cook\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cb\u003eWash the rice:\u003c\/b\u003e Put the rice in a bowl and rinse it with cold water until the water looks clear. This helps clean it.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cb\u003eOptional step:\u003c\/b\u003e Soak the rice: You can soak the rice in water for about 30 minutes. This can make it cook better, but you don't have to do this if you're in a hurry. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cb\u003eCooking the rice:\u003c\/b\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePut 2 cups of water in a pot and let it boil.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOnce it's boiling, add the washed rice. You can add a little salt if you like.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStir it gently, then turn down the heat to low. Cover the pot with a lid and let it cook for 15-20 minutes. Keep an eye on it so it doesn't overflow.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAfter 15-20 minutes, check the rice. It should be soft, and there shouldn't be any water left. If it's still a bit hard or there's water left, keep cooking it for a bit longer. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cb\u003eFluff the rice:\u003c\/b\u003e Take the pot off the heat and let it sit for a few minutes. Then, use a fork to gently stir the rice. This helps separate the grains.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cb\u003eServing:\u003c\/b\u003e Serve the rice hot with your favourite dishes. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003e\u003cspan data-mce-fragment=\"1\"\u003eAlternate Name and Name in Other Languages\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003ctable style=\"width: 541px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003eLanguage\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003e Product Name\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003eTamil\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003e கோவிந்த போக் அரிசி (Kovindha pog arisi)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003eMalayalam\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003eഗോബിന്ദോ ഭോഗ് അരി (Gobindo bhog ari)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003eHindi\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003e गोविंदो भोग चावल (Govindo bhog chawal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eWhat is Gobindo Bhog rice? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eGobindo Bhog rice is a short-grained, aromatic rice variety originating from the Burdwan district of West Bengal, India. Renowned for its sweet, nutty flavour and delightful aroma, it's considered a premium rice and is often called the \"Prince of Rice\".\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat are the characteristics of Gobindo Bhog rice? \u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cb\u003eGrain size and texture:\u003c\/b\u003e Short-grained with a sticky texture when cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cb\u003eColour:\u003c\/b\u003e White.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cb\u003eAroma:\u003c\/b\u003e Sweet and subtle.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cb\u003eFlavour:\u003c\/b\u003e Buttery and nutty.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWhat are the benefits of Gobindo Bhog rice? \u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cb\u003eFlavour and aroma:\u003c\/b\u003e Enhances the taste and fragrance of dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cb\u003eTexture:\u003c\/b\u003e Sticky texture is ideal for certain dishes like kheer and risotto.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cb\u003ePotential health benefits:\u003c\/b\u003e Easier to digest and contain fibre and antioxidants.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eHow is Gobindo Bhog rice used? \u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTraditional Bengali dishes: Kheer, Mishti Doi, khichuri, and fish head dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSweets and desserts.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCan be used in place of other short-grain rice varieties.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":37909422964895,"sku":"1231903105007","price":203.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":37909422997663,"sku":"1231902910007","price":390.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225539150047,"sku":"1231903020007","price":780.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Gobindo_Bhog_Fragrant_Rice_Raw_F.jpg?v=1755860767"},{"product_id":"kichadi-samba-rice-semi-polished-raw","title":"Kichadi Samba (Kichili) Semi-polished (Raw)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eGreat replacement for Sona Masuri Rice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eSourced from PGS-certified farms\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eChemical-free; Pesticides-free\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKichadi Samba or Kichili Samba is an indigenous white rice variety from Tamil Nadu. It is also called Attur Kichili Samba. The rice is semi-polished with 20-25% bran. It is dull white in colour and turns white when cooked. This rice was a favourite among the kings of Tamil Nadu because of its unique taste. It is an excellent cooking rice that can be served as steamed rice and to make a variety of rice dishes such as biriyanis, kanji, and ven pongal. Kichadi Samba goes well with all Indian curries. \u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe original Rajamudi Rice was a big favourite with the Wodeyar kings of Mysore and continues to be popular even today. Bio Basics Kichadi Samba comes from two farmers - one is a single farmer in Sirkazhi, who has a PGS-certified farm and is also third-party certified. The second farmer is from Thiruvarur district and is also PGS-certified. Both farmers save their own seeds and grow them every season. It is interesting that the rice that comes from both the farms are different in appearance. One is slightly smaller and more slender and the other is bigger. Both farmers have taken their seed from the same source but because of the soil and growing conditions, the size of the grains are different.\u003c\/p\u003e\n\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003c\/b\u003eKichadi Samba is a samba season rice. The seeds are sown in August-September and harvested in December-January. The paddy is aged for 4-5 months before milling. The aging is done to reduce breakage of the grain and to get a better recovery rate.\u003c\/p\u003e\n\u003cp\u003eAs with any rice that contains bran, it is advisable not to keep Kichadi Samba Rice for too long unless its plastic packaging has good barrier properties. Otherwise it can get infested. The farmers mill it after checking requirements and pass it on to us. So the rice that comes is freshly milled every month or once in two months.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eDiabetic-friendly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHigh in fiber\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eLow Glycemic Index\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eImproves immune system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eRegular use strengthens bones and muscles\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eStore unpacked rice in an airtight container.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eTo prevent infestation which is normal is all organic varieties of rice, add a few cloves or bay leaves to the stored rice.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIf the rice is stocked during monsoon, take extra care to keep the rice away from moisture.If you find bugs in your long-stored rice, sun dry for an hour or shade dry for two hours. Clean the rice and put it back in the container along with the cloves or bay leaves.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eCook\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePressure cooker: 1 cup rice : 3 cups water. Cook on high flame for up to three whistles.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eOpen vessel: 1 cup rice : 3.5 cups water. Boil water before adding rice and cook on slow flame for 20 minutes. Drain excess water once rice is cooked.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: You can soak the rice for 30 minutes before cooking. This will soften the rice and shorten its cooking time.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":37909433745567,"sku":"1231908610007","price":208.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225536889055,"sku":"1231908720007","price":416.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":43225536921823,"sku":"1231908850007","price":1040.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Kichadi_Samba_Kichili_Semi-polished_Raw_F.jpg?v=1755700010"},{"product_id":"mullankaima-fragrant-rice-raw","title":"Mullankaima Fragrant Rice (Raw)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAromatic white rice from Wayanad\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUsed for making kheer and risotto\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOrganically grown by PGS-certified farmers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMullankaima is an unusual variety of rice. Kaima rice is very popular in North Kerala. Its variant, Mullankaima or Mullan Kazhama is especially used as biriyani rice traditionally. Unlike other scented rice that are long and slender, Mullankaima Rice is big, bold and white in colour. It is excellent for making payasam and tastes equally delicious as table rice. Its unique fragrance and flavour are a great combination when used for risottos, which we have personally tried.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMullankaima had gone almost extinct but was revived by a small group of organic farmers. It comes to us from the same PGS-certified farmers' group in Wayanad as Gandhasaale Fragrance Raw Rice. The rice gets its name from the needle-like protrusion or thorn (Mullan in Malayam) on the awn of the paddy. Scented varieties of rice usually have a low yield because birds are attracted to their fragrance. The thorn-like structure on the Mullankaima Rice protects it from birds and is the reason why it has a better yield than other scented rice.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003eThe rice is cultivated in the main paddy growing season of Wayanad, which is from September to January. It is harvested in January, stored for aging and processed from May onward.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eEasy to digest\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eRich in Vitamin A\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003eOnce the package is opened, store the rice in an airtight container in a cool and dry place.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eYou can refrigerate long-stored rice to retain its properties and keep it fresh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003e\u003cspan\u003eCook\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOpen vessel: 1 cup rice : 3 cups water since the rice is bigger than normal raw rice. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdd rice to boiling water and cook on slow flame until rice is cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":37909436399775,"sku":"1231910905007","price":202.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":37909436432543,"sku":"1231910710007","price":388.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225536823519,"sku":"1231910820007","price":776.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Mullankaima_Frangrant_Rice_Raw_Bowl_F_97d69f30-5026-40c9-bfd5-eedd51fcca45.png?v=1755860764"},{"product_id":"navara-medicinal-rice-raw","title":"Navara Medicinal Rice (Raw)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHealth food for all ages\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRich in medicinal properties\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOrganic and 100% natural\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNavara Red Rices are very famous for their curative properties. The grains are medium-sized, slightly flat, and red in colour since it is unpolished with 100% bran. Steamed Navara Rice has a nutty flavour and can be eaten with Indian curries. It is ideal for making kanji as it is very light on the stomach, yet filling. The rice can be powdered, cooked with milk, and given to infants as a healthy cereal.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis medicinal rice is used extensively in Ayurveda for external application and consumption. Ancient texts of Ayurveda and medicine such as Ashtanga Hridaya and Susruta Samhita, refer to Navara Red Rice as a ‘pious grain’ used on auspicious occasions. Keralites like to have Navara Kunji or gruel during Monsoons to boost immunity and to feel energised.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe rice is usually grown in Kerala and Karnataka. Bio Basics sources Navara Red Rice from both states but mostly from a certified farmer’s group in Karnataka. This rice is grown, processed, milled, and stored without any chemicals.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eCures basic circulatory, respiratory and digestive illnesses\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eContains anti-cancer properties and is effective against breast cancer\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eImproves immunity and combats tiredness\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003eOnce the plastic package is opened, transfer the rice to an airtight container and store it in a cool and dry place.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eRefrigerate long-stored rice to retain its properties and keep it fresh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003e\u003cspan\u003eCook\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSoak rice in water for 6 hours before cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePressure cooker: 1 cup rice : 3 cups water. Cook on high flame for up to three whistles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOpen vessel: 1 cup rice: 3.5 cups water. Cook on high flame until the water boils. Lower the flame and cook till the rice is soft and tender.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":37909440004255,"sku":"1231911305007","price":137.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":37909440037023,"sku":"1231911110007","price":263.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225494520031,"sku":"1231911220007","price":526.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Navara_Medicinal_Rice_Raw_F_2.jpg?v=1755700005"},{"product_id":"rajamudi-unpolished-rice","title":"Rajamudi Unpolished Rice (Unpolished, Raw)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHigh in Fiber\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRich Nutrients\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLow glycemic index\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUnique flavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGrown organically\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eContains 100% bran\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003c\/b\u003eDelight in the exquisite aroma and rich flavour of Rajamudi Unpolished Rice, a premium organic rice variety. Sourced from reputed farms, this rice retains all its natural goodness, making it an ideal choice for health-conscious individuals. Known for its strong fragrance and delicious taste, Rajamudi Rice adds a touch of sophistication to your meals. Experience the authentic flavour and health benefits of Organic Rajamudi Rice by purchasing it online. Enhance your cooking with the unmatched quality of Unpolished Rajamudi Rice.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Organic Rajamudi Rice is a local speciality from Karnataka. This unique rice blend features a mix of white and red unpolished grains, retaining all the bran for added nutrition. Known for its delightful taste and compatibility with Indian curries, it's an ideal choice for daily meals. Rajamudi Rice, favoured by the Wodeyar kings of Mysore, is now available through Bio Basics, sourced from certified organic farmers in Karnataka. These farmers cultivate, process, mill, and store the rice without any chemical intervention. Experience the wholesome goodness of Organic Rajamudi Rice by ordering online today. \u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth Benefits\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cb\u003eImproved immunity:\u003c\/b\u003e High fibre content in Organic Rajamudi Rice supports gut health and digestion, promoting a feeling of fullness. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cb\u003eRegulate blood sugar:\u003c\/b\u003e Rajamudi rice's low glycemic index (GI) reduces blood sugar spikes compared to white rice.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cb\u003eImproved heart health:\u003c\/b\u003e Fibre and antioxidants in unpolished Rajamudi Rice lower bad cholesterol, enhancing heart health. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cb\u003eWeight management:\u003c\/b\u003e Organic Rajamudi Rice's high fibre content promotes fullness, aiding weight management efforts.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eKeep Rajamudi Unpolished rice in Airtight container\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eKeep your organic Rajamudi Rice in a cool, dark place\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eFollow a first-in, first-out (FIFO) system\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHow to Cook Rajamudi unpolished Rice\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eRinse the unpolished Rajamudi rice thoroughly in clean water.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eSoak the rice for 30 minutes. This helps shorten the cooking time and results in fluffier rice.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eDrain the soaked rice. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eAdd the rice to the pressure cooker. A good ratio is 1 part rice to 2 parts water. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eCook on high flame for one whistle. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eLower the flame and cook for three more whistles. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eLet the pressure release naturally for 5-10 minutes before opening the cooker. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eYour delicious Organic Rajamudi Rice is ready to be served alongside your favourite curries and dishes. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003e\u003cspan data-mce-fragment=\"1\"\u003eAlternate Name and Name in Other Languages\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eAlternate Names\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eTraditional Rice\u003cbr\u003eRajamudi red rice\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLanguage Name\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 541px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003eLanguage\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003e Product Name\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003eTamil\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003e ராஜமுடி அரிசி (Rājamuṭi Arisi)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003eMalayalam\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003e റാജമുദി അരി (Rājamuḍi Ari)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 152.979px;\"\u003eHindi\u003c\/td\u003e\n\u003ctd style=\"width: 371.021px;\"\u003eराजमुदि चावल (Rajamudi Chawal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cb\u003e\u003cspan data-mce-fragment=\"1\"\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eWhat is the Speciality of Rajamudi rice? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eRajamudi rice is good for everyone. It also has lots of fibre which makes it easier to digest your food. This red rice is packed with antioxidants and other good stuff like iron, vitamins, and minerals that keep you healthy. It can even help you fight off germs and make your body stronger!\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat are the nutrients in Rajamudi rice? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eOrganic Rajamudi rice sourced from certified organic farmers’ group in Karnataka,Rajamudi rice boasts a rich content of dietary fibre, antioxidants, and iron. Each 100-gram serving provides 345 calories of energy, along with 7.94 grams of protein, 1.987 grams of fat, 78.99 grams of carbohydrates, and a significant 10.18 grams of dietary fibre\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat is the history of Rajamudi rice? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eRajamudi rice was special food for the Wodeyars Kings of Mysore, There's even a story that people who couldn't pay their taxes could give Rajamudi rice to the king instead of money.\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":37918021419167,"sku":"2461901810007","price":220.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225492095199,"sku":"2461901820007","price":440.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":43225492127967,"sku":"2461901850007","price":1100.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Rajamudi_Unpolished_Rice_Unpolished_Raw_F.jpg?v=1755700003"},{"product_id":"rakthashali-red-rice-raw","title":"Rakthashali Red Rice (Raw)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003eMedicinal rice with innumerable health benefits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003eOrganic and 100% natural\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003eRecommended for pregnant women and lactating mothers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOne of the rarest and most precious varieties of rice that we have is Rakthashali Red Rice. This small and slender-grained rice is known for its nutritive and medicinal properties. It comes to us as unpolished raw rice with full bran. Rakthashali Red Rice is good for making kanji or rice porridge and payasam. Steamed rice can be eaten with Indian curries. It can be consumed by all ages especially the aged, the ailing, and the young.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp style=\"font-weight: 400;\"\u003eCharaka Samhita, which is the oldest text on Ayurveda medicine mentions the curative properties of Raktashali Red Rice. It is known to help produce blood cells and considered to be very good for women who are anaemic. We also have anecdotal evidence from our own farmer’s family that the rice is recommended during chemotherapy to stabilise or retain blood count.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e Raktashali has high levels of Vitamin B5 which help in the production of red blood cells. Therefore it is good for women and also persons undergoing various high-stress illnesses and treatments.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eBio Basics procures Raktashali Red Rice from two farms in Kozhikode and Wayanad. Now our Tamil Nadu farmer group that has been trying to grow Raktashali also harvested their organically grown Raktashali. So, it comes from two sources. Since it is medicinal rice, it comes as unpolished raw rice rather than parboiled. The plant is very sensitive to climatic variations. The grain is dense with nutrients. The rice is harvested in December-January. It is aged and milled fresh every one or two months.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eWe consider it one of the top five rice varieties that we carry.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e \u003c\/p\u003e\n\u003ch3 style=\"font-weight: 400;\"\u003e \u003cb data-mce-fragment=\"1\"\u003eHealth\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eAids metabolism and weight loss\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eBuilds stamina and immunity\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eReduces the risk of cancer, anemia, and diabetes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003eAlternate Name and Name in Other Languages\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"659\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"70\"\u003eHindi\u003c\/td\u003e\n\u003ctd width=\"589\"\u003e रक्तशाली लाल चावल (Rakthashali Lal Chawal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBengali\u003c\/td\u003e\n\u003ctd\u003e রক্তশালি লাল ধান (Rakthashali Lal Dhan)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTamil\u003c\/td\u003e\n\u003ctd\u003e ரத்த அரிசி நேர் (Raththa Arisi Nēr) or ரக்தசாலி சிவப்பு அரிசி (Rakthashali Civappu Arisi)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTelugu\u003c\/td\u003e\n\u003ctd\u003e రక్తశాలి రెడ్ రైస్ (Rakthashali Red Rice)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKannada\u003c\/td\u003e\n\u003ctd\u003e ರಕ್ತಶಾಲಿ ಕೆಂಪು ಅಕ್ಕಿ (Rakthashali Kempu Akki)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMalayalam\u003c\/td\u003e\n\u003ctd\u003e രക്തസാലി ചുവന്ന അരി (Rakthasāli Cuwanna Ari)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMarathi\u003c\/td\u003e\n\u003ctd\u003e रक्तशाली लाल तांदूळ (Rakthashali Lal Tandul)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGujarati\u003c\/td\u003e\n\u003ctd\u003e રક્તશાળી લાલ ચોખો (Rakthashali Lal Chokho)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePunjabi\u003c\/td\u003e\n\u003ctd\u003e ਰਕ੍ਤਸ਼ਾਲੀ ਲਾਲ ਚਾਵਲ (Rakthashali Lal Chāval)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUrdu\u003c\/td\u003e\n\u003ctd\u003e رکتھاشالی لال چاول (Rakthashali Lal Chawal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":48349025173727,"sku":"1231913405007","price":218.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":37939703840927,"sku":"1231913210007","price":418.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225489572063,"sku":"1231913320007","price":836.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":43225489604831,"sku":"1231913550007","price":2090.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Rakthashali_Red_Rice_Raw_F_1.jpg?v=1755700000"},{"product_id":"organic-sona-masuri-brown-rice-unpolished-raw","title":"Sona Masuri Brown Rice (Unpolished, Raw)","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"• Traditional Brown rice  \\n• Organically grown \u0026amp; naturally processed\\n• Low GI\\n• Chemical free pesticide free\\n\\nSona Masuri Brown Rice, also commonly known as brown rice, is one of the India’s most popular eaten brown rice varieties. Sona masuri rice gets its name from the beautiful golden colour it posses. It is a slender long grain that is unpolished and contains 100% bran. Once cooked, the rice opens up like flower and chewy to eat. The rice can be eaten with all kinds of gravy. The rice has a low GI. If you’re looking for healty option to regular white rice that aids weight loss, sona masuri brown rice might be the best option.\\n\\nStory\\nBio Basics’ Sona Masuri rice retain 100% bran to keep the fiber and mineral content high. The sourced organically grown Sona Masuri brown rice is unpolished, processed, milled, and stored chemical free.\\n\\nWe get our Sona Masuri brown rice from a third-party certified organic farmers group in Karnataka. The rice is also third party certified. Freshly milled brown rice is supplied to us. This is a commonly available brown rice variety throughout the year. So we categorise it under our regular offering.\"}' data-sheets-userformat='{\"2\":23423,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"11\":4,\"12\":0,\"14\":{\"1\":2,\"2\":2236962},\"15\":\"Arial\",\"17\":0}'\u003e• Traditional Brown rice \u003cbr\u003e• Organically grown \u0026amp; naturally processed\u003cbr\u003e• Low GI\u003cbr\u003e• Chemical free pesticide free\u003cbr\u003e\u003cbr\u003eSona Masuri Brown Rice, also commonly known as brown rice, is one of the India’s most popular eaten brown rice varieties. Sona masuri rice gets its name from the beautiful golden colour it posses. It is a slender long grain that is unpolished and contains 100% bran. Once cooked, the rice opens up like flower and chewy to eat. The rice can be eaten with all kinds of gravy. The rice has a low GI. If you’re looking for healty option to regular white rice that aids weight loss, sona masuri brown rice might be the best option.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"• Traditional Brown rice  \\n• Organically grown \u0026amp; naturally processed\\n• Low GI\\n• Chemical free pesticide free\\n\\nSona Masuri Brown Rice, also commonly known as brown rice, is one of the India’s most popular eaten brown rice varieties. Sona masuri rice gets its name from the beautiful golden colour it posses. It is a slender long grain that is unpolished and contains 100% bran. Once cooked, the rice opens up like flower and chewy to eat. The rice can be eaten with all kinds of gravy. The rice has a low GI. If you’re looking for healty option to regular white rice that aids weight loss, sona masuri brown rice might be the best option.\\n\\nStory\\nBio Basics’ Sona Masuri rice retain 100% bran to keep the fiber and mineral content high. The sourced organically grown Sona Masuri brown rice is unpolished, processed, milled, and stored chemical free.\\n\\nWe get our Sona Masuri brown rice from a third-party certified organic farmers group in Karnataka. The rice is also third party certified. Freshly milled brown rice is supplied to us. This is a commonly available brown rice variety throughout the year. So we categorise it under our regular offering.\"}' data-sheets-userformat='{\"2\":23423,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"11\":4,\"12\":0,\"14\":{\"1\":2,\"2\":2236962},\"15\":\"Arial\",\"17\":0}'\u003e\u003cbr\u003e\u003cbr\u003eThe Story\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"• Traditional Brown rice  \\n• Organically grown \u0026amp; naturally processed\\n• Low GI\\n• Chemical free pesticide free\\n\\nSona Masuri Brown Rice, also commonly known as brown rice, is one of the India’s most popular eaten brown rice varieties. Sona masuri rice gets its name from the beautiful golden colour it posses. It is a slender long grain that is unpolished and contains 100% bran. Once cooked, the rice opens up like flower and chewy to eat. The rice can be eaten with all kinds of gravy. The rice has a low GI. If you’re looking for healty option to regular white rice that aids weight loss, sona masuri brown rice might be the best option.\\n\\nStory\\nBio Basics’ Sona Masuri rice retain 100% bran to keep the fiber and mineral content high. The sourced organically grown Sona Masuri brown rice is unpolished, processed, milled, and stored chemical free.\\n\\nWe get our Sona Masuri brown rice from a third-party certified organic farmers group in Karnataka. The rice is also third party certified. Freshly milled brown rice is supplied to us. This is a commonly available brown rice variety throughout the year. So we categorise it under our regular offering.\"}' data-sheets-userformat='{\"2\":23423,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"11\":4,\"12\":0,\"14\":{\"1\":2,\"2\":2236962},\"15\":\"Arial\",\"17\":0}'\u003e\u003cbr\u003eBio Basics’ Sona Masuri rice retain 100% bran to keep the fiber and mineral content high. The sourced organically grown Sona Masuri brown rice is unpolished, processed, milled, and stored chemical free.\u003cbr\u003e\u003cbr\u003eWe get our Sona Masuri brown rice from a third-party certified organic farmers group in Karnataka. The rice is also third party certified. Freshly milled brown rice is supplied to us. This is a commonly available brown rice variety throughout the year. So we categorise it under our regular offering.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"• Traditional Brown rice  \\n• Organically grown \u0026amp; naturally processed\\n• Low GI\\n• Chemical free pesticide free\\n\\nSona Masuri Brown Rice, also commonly known as brown rice, is one of the India’s most popular eaten brown rice varieties. Sona masuri rice gets its name from the beautiful golden colour it posses. It is a slender long grain that is unpolished and contains 100% bran. Once cooked, the rice opens up like flower and chewy to eat. The rice can be eaten with all kinds of gravy. The rice has a low GI. If you’re looking for healty option to regular white rice that aids weight loss, sona masuri brown rice might be the best option.\\n\\nStory\\nBio Basics’ Sona Masuri rice retain 100% bran to keep the fiber and mineral content high. The sourced organically grown Sona Masuri brown rice is unpolished, processed, milled, and stored chemical free.\\n\\nWe get our Sona Masuri brown rice from a third-party certified organic farmers group in Karnataka. The rice is also third party certified. Freshly milled brown rice is supplied to us. This is a commonly available brown rice variety throughout the year. So we categorise it under our regular offering.\"}' data-sheets-userformat='{\"2\":23423,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"11\":4,\"12\":0,\"14\":{\"1\":2,\"2\":2236962},\"15\":\"Arial\",\"17\":0}'\u003eHealth\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"• Traditional Brown rice  \\n• Organically grown \u0026amp; naturally processed\\n• Low GI\\n• Chemical free pesticide free\\n\\nSona Masuri Brown Rice, also commonly known as brown rice, is one of the India’s most popular eaten brown rice varieties. Sona masuri rice gets its name from the beautiful golden colour it posses. It is a slender long grain that is unpolished and contains 100% bran. Once cooked, the rice opens up like flower and chewy to eat. The rice can be eaten with all kinds of gravy. The rice has a low GI. If you’re looking for healty option to regular white rice that aids weight loss, sona masuri brown rice might be the best option.\\n\\nStory\\nBio Basics’ Sona Masuri rice retain 100% bran to keep the fiber and mineral content high. The sourced organically grown Sona Masuri brown rice is unpolished, processed, milled, and stored chemical free.\\n\\nWe get our Sona Masuri brown rice from a third-party certified organic farmers group in Karnataka. The rice is also third party certified. Freshly milled brown rice is supplied to us. This is a commonly available brown rice variety throughout the year. So we categorise it under our regular offering.\"}' data-sheets-userformat='{\"2\":23423,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"11\":4,\"12\":0,\"14\":{\"1\":2,\"2\":2236962},\"15\":\"Arial\",\"17\":0}'\u003e• Maintaining digestive health and preventing constipation.\u003cbr\u003e• Lowering cholesterol content.\u003cbr\u003e• Promotes weight loss.\u003cbr\u003e• Lowers the risk of diseases like cancer, heart disease, and arthritis.\u003cbr\u003e• It aids in the stabilization of blood sugar levels.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"• Traditional Brown rice  \\n• Organically grown \u0026amp; naturally processed\\n• Low GI\\n• Chemical free pesticide free\\n\\nSona Masuri Brown Rice, also commonly known as brown rice, is one of the India’s most popular eaten brown rice varieties. Sona masuri rice gets its name from the beautiful golden colour it posses. It is a slender long grain that is unpolished and contains 100% bran. Once cooked, the rice opens up like flower and chewy to eat. The rice can be eaten with all kinds of gravy. The rice has a low GI. If you’re looking for healty option to regular white rice that aids weight loss, sona masuri brown rice might be the best option.\\n\\nStory\\nBio Basics’ Sona Masuri rice retain 100% bran to keep the fiber and mineral content high. The sourced organically grown Sona Masuri brown rice is unpolished, processed, milled, and stored chemical free.\\n\\nWe get our Sona Masuri brown rice from a third-party certified organic farmers group in Karnataka. The rice is also third party certified. Freshly milled brown rice is supplied to us. This is a commonly available brown rice variety throughout the year. So we categorise it under our regular offering.\"}' data-sheets-userformat='{\"2\":23423,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"11\":4,\"12\":0,\"14\":{\"1\":2,\"2\":2236962},\"15\":\"Arial\",\"17\":0}'\u003eStorage\u003c\/span\u003e\u003c\/h3\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"• Traditional Brown rice  \\n• Organically grown \u0026amp; naturally processed\\n• Low GI\\n• Chemical free pesticide free\\n\\nSona Masuri Brown Rice, also commonly known as brown rice, is one of the India’s most popular eaten brown rice varieties. Sona masuri rice gets its name from the beautiful golden colour it posses. It is a slender long grain that is unpolished and contains 100% bran. Once cooked, the rice opens up like flower and chewy to eat. The rice can be eaten with all kinds of gravy. The rice has a low GI. If you’re looking for healty option to regular white rice that aids weight loss, sona masuri brown rice might be the best option.\\n\\nStory\\nBio Basics’ Sona Masuri rice retain 100% bran to keep the fiber and mineral content high. The sourced organically grown Sona Masuri brown rice is unpolished, processed, milled, and stored chemical free.\\n\\nWe get our Sona Masuri brown rice from a third-party certified organic farmers group in Karnataka. The rice is also third party certified. Freshly milled brown rice is supplied to us. This is a commonly available brown rice variety throughout the year. So we categorise it under our regular offering.\"}' data-sheets-userformat='{\"2\":23423,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"11\":4,\"12\":0,\"14\":{\"1\":2,\"2\":2236962},\"15\":\"Arial\",\"17\":0}'\u003e• After opening the package, store the rice in an airtight container in a cool, dry place.\u003cbr\u003e• Don't be worried if you find bugs in your long-stored rice. This is normal when grain is grown organically and naturally processed and stored. \u003cbr\u003e• After an hour of sun drying and two hours of shade drying, clean the rice and replace it in the container with some cloves, bay leaves, or chilies.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"• Traditional Brown rice  \\n• Organically grown \u0026amp; naturally processed\\n• Low GI\\n• Chemical free pesticide free\\n\\nSona Masuri Brown Rice, also commonly known as brown rice, is one of the India’s most popular eaten brown rice varieties. Sona masuri rice gets its name from the beautiful golden colour it posses. It is a slender long grain that is unpolished and contains 100% bran. Once cooked, the rice opens up like flower and chewy to eat. The rice can be eaten with all kinds of gravy. The rice has a low GI. If you’re looking for healty option to regular white rice that aids weight loss, sona masuri brown rice might be the best option.\\n\\nStory\\nBio Basics’ Sona Masuri rice retain 100% bran to keep the fiber and mineral content high. The sourced organically grown Sona Masuri brown rice is unpolished, processed, milled, and stored chemical free.\\n\\nWe get our Sona Masuri brown rice from a third-party certified organic farmers group in Karnataka. The rice is also third party certified. Freshly milled brown rice is supplied to us. This is a commonly available brown rice variety throughout the year. So we categorise it under our regular offering.\"}' data-sheets-userformat='{\"2\":23423,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"11\":4,\"12\":0,\"14\":{\"1\":2,\"2\":2236962},\"15\":\"Arial\",\"17\":0}'\u003eAlternate Name and Name in Other Languages\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable style=\"width: 548px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 98.8125px;\"\u003eHindi\u003c\/td\u003e\n\u003ctd style=\"width: 435.188px;\"\u003e सोना मसूरी भूरा चावल (Sona Masuri Bhura Chawal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 98.8125px;\"\u003eBengali\u003c\/td\u003e\n\u003ctd style=\"width: 435.188px;\"\u003e সোনা মসুরি ব্রাউন ভাত (Sona Masuri Brown Bhat)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 98.8125px;\"\u003eTamil\u003c\/td\u003e\n\u003ctd style=\"width: 435.188px;\"\u003e சோனா மசூரி பிரவுன் அரிசி (Sona Masuri Piraṉ Arisi)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 98.8125px;\"\u003eTelugu\u003c\/td\u003e\n\u003ctd style=\"width: 435.188px;\"\u003e సోనా మసూరి బ్రౌన్ రైస్ (Sona Masuri Brown Rice)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 98.8125px;\"\u003eKannada\u003c\/td\u003e\n\u003ctd style=\"width: 435.188px;\"\u003e ಸೋನಾ ಮಸೂರಿ ಬ್ರೌನ್ ಅಕ್ಕಿ (Sona Masuri Brown Akki)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 98.8125px;\"\u003eMalayalam\u003c\/td\u003e\n\u003ctd style=\"width: 435.188px;\"\u003e സോണ മസൂരി ബ്രൗൺ അരി (Sona Masuri Brown Ari)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 98.8125px;\"\u003eMarathi\u003c\/td\u003e\n\u003ctd style=\"width: 435.188px;\"\u003e सोना मसूरी ब्राउन तांदूळ (Sona Masuri Brown Tandul)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 98.8125px;\"\u003eGujarati\u003c\/td\u003e\n\u003ctd style=\"width: 435.188px;\"\u003e સોના મસૂરી બ્રાઉન ચોખો (Sona Masuri Brown Chokho)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 98.8125px;\"\u003ePunjabi\u003c\/td\u003e\n\u003ctd style=\"width: 435.188px;\"\u003e ਸੋਨਾ ਮਸੂਰੀ ਬ੍ਰਾਉਨ ਚਾਵਲ (Sona Masuri Brown Chāval)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 98.8125px;\"\u003eUrdu\u003c\/td\u003e\n\u003ctd style=\"width: 435.188px;\"\u003e سونا مسوری براؤن چاول (Sona Masuri Brown Chawal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"• Traditional Brown rice  \\n• Organically grown \u0026amp; naturally processed\\n• Low GI\\n• Chemical free pesticide free\\n\\nSona Masuri Brown Rice, also commonly known as brown rice, is one of the India’s most popular eaten brown rice varieties. Sona masuri rice gets its name from the beautiful golden colour it posses. It is a slender long grain that is unpolished and contains 100% bran. Once cooked, the rice opens up like flower and chewy to eat. The rice can be eaten with all kinds of gravy. The rice has a low GI. If you’re looking for healty option to regular white rice that aids weight loss, sona masuri brown rice might be the best option.\\n\\nStory\\nBio Basics’ Sona Masuri rice retain 100% bran to keep the fiber and mineral content high. The sourced organically grown Sona Masuri brown rice is unpolished, processed, milled, and stored chemical free.\\n\\nWe get our Sona Masuri brown rice from a third-party certified organic farmers group in Karnataka. The rice is also third party certified. Freshly milled brown rice is supplied to us. This is a commonly available brown rice variety throughout the year. So we categorise it under our regular offering.\"}' data-sheets-userformat='{\"2\":23423,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"11\":4,\"12\":0,\"14\":{\"1\":2,\"2\":2236962},\"15\":\"Arial\",\"17\":0}'\u003eCook\u003c\/span\u003e\u003c\/h3\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"• Traditional Brown rice  \\n• Organically grown \u0026amp; naturally processed\\n• Low GI\\n• Chemical free pesticide free\\n\\nSona Masuri Brown Rice, also commonly known as brown rice, is one of the India’s most popular eaten brown rice varieties. Sona masuri rice gets its name from the beautiful golden colour it posses. It is a slender long grain that is unpolished and contains 100% bran. Once cooked, the rice opens up like flower and chewy to eat. The rice can be eaten with all kinds of gravy. The rice has a low GI. If you’re looking for healty option to regular white rice that aids weight loss, sona masuri brown rice might be the best option.\\n\\nStory\\nBio Basics’ Sona Masuri rice retain 100% bran to keep the fiber and mineral content high. The sourced organically grown Sona Masuri brown rice is unpolished, processed, milled, and stored chemical free.\\n\\nWe get our Sona Masuri brown rice from a third-party certified organic farmers group in Karnataka. The rice is also third party certified. Freshly milled brown rice is supplied to us. This is a commonly available brown rice variety throughout the year. So we categorise it under our regular offering.\"}' data-sheets-userformat='{\"2\":23423,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"9\":0,\"11\":4,\"12\":0,\"14\":{\"1\":2,\"2\":2236962},\"15\":\"Arial\",\"17\":0}'\u003e• Pressure cooker: Soak 1 cup rice : 3 cups water. Cook on high flame for up to three whistles and 5 to 6 minutes on low flame.\u003cbr\u003e• Open vessel: 1 cup rice : 3 cups water. Boil water before adding rice and cook on low flame for 20 minutes.\u003cbr\u003eNote: Before cooking, soak the rice for 1 hour. This softens the rice and reduces the cooking time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":37939721732255,"sku":"1231914210007","price":204.0,"currency_code":"INR","in_stock":false},{"title":"2kg","offer_id":43225488883935,"sku":"1231914320007","price":408.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":43225488916703,"sku":"1231914450007","price":1020.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Sona_Masuri_Brown_Rice_Unpolished_Raw_F.jpg?v=1755699998"},{"product_id":"thuya-malli-rice-raw","title":"Thuya Malli Rice Semi-polished (Raw)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSuitable for daily consumption\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGrown organically in PGS-certified farms\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGood cooking quality and taste\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThuya Malli is a traditional white rice from Tamil Nadu. It is semi-polished white rice with 15-20% bran. The long, slender grains resemble white jasmine flowers when cooked. This is why the rice was named Thuya Malli, which means ‘fresh jasmine blooms’ in Tamil. Thuya Malli Rice has good cooking quality and taste. You can use it as table rice or to make a variety of rice dishes like tomato rice, coconut rice, lemon rice, and tamarind rice. You can even use Thuya Malli Rice to make an everyday biryani or pulav, where an aromatic rice is not required.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe rice is grown organically in PGS and third-party certified organic farms. The farmers’ group is part of a farmer-producer organisation, managed by a very reputed NGO, who has been working with farmers for about 30 years. Besides guiding and helping the farmers, the NGO also processes the rice in their own mills.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCultivated during the samba season, which is the main growing season in Tamil Nadu, the seeds are sown in September and harvested by December-January. The paddy is then kept for aging for 4-5 months and freshly milled fresh for us. The entire process of sowing, processing, milling, and storage is done without the use of any chemicals.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eRich in fiber\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eHas Vitamin B which is good for the nerves\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eHigh in protein and calcium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eEspecially good for children, pregnant and new mothers, and athletes\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eStore in an airtight container. Keep container in a cool and dry place.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdd a few cloves, bay leaves or chillies to keep the rice free from infestation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt is normal to find bugs in long-stored rice that is grown organically. Dry in the sun for an hour or in the shade for two hours to get rid of bugs. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cb\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003e\u003cspan\u003eCook\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePressure cooker: 1 cup rice : 2.5 cups water. Cook on high flame for up to three whistles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eOpen vessel: 1 cup rice : 3 cups water. Boil water before adding rice and cook on low flame for 20 minutes. Drain excess water once rice is cooked.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe id=\"zShareTpcCheck\" style=\"display: none;\"\u003e\u003c\/iframe\u003e\u003cspan id=\"zoho_button_ext\" style=\"display: none; position: absolute; z-index: 99999999; width: 80px; height: 31px; background-image: url('chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/images\/zshare.png'); background-size: 80px 31px; opacity: 0.9; cursor: pointer; top: 0px; left: 0px;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":37939743817887,"sku":"2461902510007","price":208.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225300664543,"sku":"2461902520007","price":416.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":43225300697311,"sku":"2461902550007","price":1040.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Thuya_Malli_Rice_Semi-polished_Raw_F.jpg?v=1755700029"},{"product_id":"indrayini-fragrant-rice","title":"Indrayini Fragrant Rice (Raw)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAromatic and tasty rice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e100% organic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eChemical-free and pesticide-free\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIndrayini Raw Rice is a scented variety of rice from North Karnataka. This long slender rice is an improved variety of rice, evolved from Ambemohar, which is a traditional sticky fragrant rice of Maharashtra and North Karnataka. This less sticky rice is popularly used for making biryanis, pulavs, and many traditional Maharashtrian preparations such as Masale Bhaat and Khichdis. Its soft texture makes it ideal for elders and children. \u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMost people associate fragrant rice with Basmati rice, unaware that we have a large cornucopia of fragrant rices in different rice-growing states in India. Bio Basics, through its initiative called ‘Beyond Basmati’ have taken the lead to promote fragrant rices such as Indrayini, Ambemohar and other fragrant rices from different parts of India.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIndrayini Raw Rice comes to us semi-polished. Once harvested, it is stored and aged. The rice is milled only after six months to a year. Ageing improves the cooking quality of the rice. The paddy is aged and comes to you freshly milled. \u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eEasy to digest\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eInstant source of energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eActs as an immunity builder\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003eOnce the package is opened, store the rice in an airtight container in a cool and dry place.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eTo prevent bugs from contaminating the rice, add a few cloves, chilli or bay leaves to the rice.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eYou can also refrigerate long-stored rice to retain its properties and keep it fresh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003e\u003cspan\u003eCook\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSoak the rice for about half an hour.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse an open vessel to cook 1 cup rice : 2 cups water.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":39413597339807,"sku":"1231904905007","price":146.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":39674707247263,"sku":"1231904710007","price":280.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225277661407,"sku":"1231904820007","price":460.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/order-organic-indrayini-fragrant-rice-online-at-bio-basics.png?v=1755860763"},{"product_id":"loktimachi-rice","title":"Loktimachi Rice (Raw)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTraditional rice variety from Chhattisgarh\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e100% organic and natural\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIdeal for summer consumption\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLoktimachi is a medium-grained, fragrant rice cultivated by tribal farmers in Bastar, Chhattisgarh. The rice is whitish-yellow in colour and has a mild fragrance. It resembles a little fly and is apparently how the rice got its name. Scented rice like Loktimachi is recommended, especially for summer. Because it is light to eat, children will love it, and the aged who don’t have an appetite will enjoy eating it. Loktimachi Rice is easy to cook and can be used as table rice or for making biryanis, pulavs and any kind of rice preparations.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eChhattisgarh is known as the rice bowl of India, where a wide varieties of rice are grown, including Loktimachi and Javaphul. Dr. Richharia, a prominent rice scientist who worked in Chhattisgarh, documented over 20000 varieties of rice in Chhattisgarh. \u003cbr\u003e\u003cbr\u003eBio Basics sources Loktimachi Rice from a small organic farming collective, which encourages tribal farmers to grow their traditional rice. This group also helps farmers market their produce. \u003cbr\u003e\u003cbr\u003eTo create awareness and promote fragrant kinds of rice from all over India, Bio Basics runs a campaign called ‘Beyond Basmati’. We believe it is our responsibility to help preserve and promote these fragrant kinds of rice, which may otherwise not survive future generations. We call our initiative ‘a gift to the future.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003eLight and easy to consume\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eSuitable for everyday meals\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eNaturally rich in traditional goodness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003eOnce the package is opened, store the rice in an airtight container in a cool and dry place.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eYou can also refrigerate long-stored rice to retain its properties and keep it fresh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003e\u003cspan\u003eCook\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOpen vessel: 1 cup rice: 2 cups water.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e Add rice to boiling water and cook on a slow flame until the rice is cooked. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDrain excess water.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":39413619982495,"sku":"1231910105007","price":200.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":39674728251551,"sku":"1231909910007","price":383.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225249874143,"sku":"1231910020007","price":766.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/products\/Untitleddesign_77.png?v=1755699981"},{"product_id":"lluppai-poo-samba-unpolished","title":"Illuppai Poo Samba Brown rice (Raw)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIndigenous rice from Tamilnadu\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eSingle farm origin\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eChemical-free and pesticide-free\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e100% bran\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIlluppai Poo Samba (unpolished) is a brown-coloured with a greenish tinge, known for its curative properties. When cooked, the rice has a slight fragrance of the Mahua flowers after which it is named. A bowl of kanji made from Illuppai Poo Samba can be very nourishing and can boost your energy. This unpolished rice is available with 100% bran, is slighly sticky when cooked and is popularly used by people who want to control high BP and high cholestrol. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003eThis time illupai poo samba has about 20% mix , this happened as this was cultivated post a red rice. So the paddy seeds that remained sprouted and joined the ilupai poo samba and this field admixture has resulted in red rice amidst the ilupai poo samba. This possibly happened\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe fragrance and taste and texture of the ilupai poo Samba is very much there. But we want to let you know there is a mix and have you enjoy this mix that nature gave us , which despite sorting is here to remind us that farming is not ever completely in our control.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe rice is mainly grown in the Kaveri delta. According to traditional lure, Illuppai Poo Rice is called women’s rice. As part of prayer rituals every Tuesday, women make some preparation with this rice and have it. It is believed to give them strength.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBiobasics sources Illuppai Poo Samba from two farms, one in Thiruvarur, Tamil Nadu and the one in Palakkad, Kerala. Both farms are PGS-certified and supply us with unpolished as well as semi-polished Illuppai Poo Samba. \u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eHigh fiber content\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBoosts general immunity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eGood for people with arthritis and inflammation of the joints\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eControls diabetes \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOnce the plastic package is opened, transfer the rice to an airtight container and store in a cool and dry place.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTo prevent bugs from contaminating the rice, add a few cloves, chilli or bay leaves to the rice.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eYou can also refrigerate long-stored rice to retain its properties and keep it fresh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003e\u003cspan\u003eCook\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eSince the rice contains 100% bran, it takes a slightly longer time to cook.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePressure cooker 1 cup rice : 2.5 water. Cook on high flame for up to three whistles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOpen vessel: 1 cup rice : 2-2.5 cups water. Add rice to boiling water and cook on slow flame until rice is cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"biobasics3","offers":[{"title":"500g","offer_id":39604832403615,"sku":"2461906705007","price":203.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":39604832436383,"sku":"2461906710007","price":390.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/buy-organic-illuppai-poo-samba-online-at-bio-basics-store.png?v=1750921989"},{"product_id":"jyoti-rice-semi-polished-parboiled","title":"Jyoti Matta Kerala Red Rice (Semi-polished, Parboiled)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePopular rice variety of Kerala\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGrown organically\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSingle-origin farm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJyoti is the oldest improved variety of rice that is popularly used in Kerala. It is a red rice variety and available at Bio Basics as parboiled semi-polished rice. The bran content is about 40%. The rice is longish, soft and palatable for new red rice eaters. It can be used as table rice as well as for making rice preparations like the Spanish Paella. We have also tried making a Masala Bath with Jyoti Rice. It looked and tasted delicious!\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eJyoti Rice comes from a single family-owned PGS-certified farm in Palakkad. The farmer who is personally known to us also supplies Uma Rice to us. The rice is parboiled in the farm using traditional methods. It is then dried, milled at a family-run mill and freshly supplied to us every month. \u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eRich in nutrients, vitamins, and minerals\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003eRemove rice from packaging and store in an airtight container and away from moisture.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eAdd a few cloves, bay leaves or chillies to keep it free from infestation.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eIt is normal to find bugs in long-stored organic rice. Spread the rice on a plate and dry in the sun for an hour or in the shade for two hours to remove the bugs. Then clean the rice and put it back in the container along with some cloves, bay leaves or chillies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003e\u003cspan\u003eCook\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePressure cooker: 1 cup rice : 3.5 cups water. Cook for up to 4-5 whistles. To avoid starch coming out during whistles, place the rice in a separate vessel inside the cooker.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOpen vessel: 1 cup rice : 4 cups water. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"biobasics3","offers":[{"title":"1kg","offer_id":39605343813791,"sku":"1231201810007","price":208.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43225235882207,"sku":"1231201920007","price":416.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":43225235914975,"sku":"1231202050007","price":1040.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Jyothi_Kerala_Red_Rice_Parboiled_F_2.jpg?v=1755699977"},{"product_id":"organic-browntop-millet","title":"Browntop Millet","description":"Browntop\/Andukorra\/Korale is a millet grown in the south India. Rich in protein, fibre and with a low glyemic index - millets make for the perfect breakfast options. Great for upma, kichadi \u0026amp; porridge","brand":"biobasics","offers":[{"title":"250g","offer_id":43225117360351,"sku":"1231801002507","price":99.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":40640469565599,"sku":"1231801105007","price":198.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":40640469598367,"sku":"1231800910007","price":380.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/order-organic-browntop-millet-online-at-bio-basics.png?v=1755699959"},{"product_id":"mappilai-samba-rice-unpolished-parboiled","title":"Mappilai Samba Rice (Unpolished, Parboiled)","description":"\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIndigenous red rice of Tamil Nadu\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFree of chemicals, fertilisers, and pesticides\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eExcellent for weight management\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMappillai Samba is also called Bridegroom Rice in Tamil Nadu. It is consumed in different forms - unpolished and semi-polished, parboiled and raw. Mappillai Samba Parboiled Rice is red, and bold with the bran intact. The rice can be cooked and eaten with Indian curries You can also use it to make Kanji or Pongal. A small quantity of cooked Mappillai Samba Rice is enough to fill you up.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThere is an interesting tale behind how Mappilai Samba Rice got its name. It is believed that in order to win a girl in marriage, the potential son-in-law had to undergo a strength test. The prospective bridegroom called ‘Mappilai’ in Tamil, would have to lift a large stone to prove his strength and ability to get married. This rice was fed to him for days before he went for the strength test to win the girl.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMappilai Samba comes to us from an organic farming group in Pudukottai. It is a Samba season rice, which means that it is harvested in January. The rice is predominantly grown in Tamil Nadu now. Mappillai Samba had almost disappeared from farms to make way for processed rice. But over the last 10-15 years there has been a very strong revival. Mappilai Samba has the most popular revival compared to other indigenous rice varieties.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eHigh fiber content aids digestion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eImproves stamina\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eBoosts immune system\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003eOnce the plastic package is opened, transfer the rice to an airtight container and store it in a cool and dry place.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eTo prevent bugs from contaminating the rice, add a few cloves, chilli or bay leaves to the rice.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eYou can also refrigerate long-stored rice to retain its properties and keep it fresh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb\u003e\u003cspan\u003eCook\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSince the rice contains 100% bran, it takes a slightly longer time to cook.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSoak the rice overnight.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePressure cooker 1 cup rice: 3.5 - 4 cups water. Cook on high flame for up to three whistles. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLower the flame and cook for another 10-12 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNote: Please keep in mind that when you cook larger quantities of rice (more than one cup), you don’t need to increase the water proportionately since evaporation is lower. For example, if you need to cook two cups of rice, you would need just five cups of water and not seven. Red rice is usually cooked in smaller quantities. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"biobasics","offers":[{"title":"500g","offer_id":41882890207455,"sku":"1231207105007","price":109.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":41882890240223,"sku":"1231206910007","price":208.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43223078830303,"sku":"1231207020007","price":416.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":43223078863071,"sku":"1231207250007","price":1040.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/buy-organic-mappilai-samba-rice-flour-online-at-bio-basics.png?v=1755699950"},{"product_id":"organic-basmati-unpolished-raw","title":"Basmati Brown rice (Raw)","description":"\u003cp\u003eOur Organic Basmati Brown Rice is an unpolished brown rice variety sourced from a collective of natural farmers in Rajasthan. Retaining its outer bran layer, it takes on a light brown hue, a signature nutty aroma, and a satisfyingly firm texture. Unlike polished white rice, this whole grain keeps its natural fiber and nutrients intact—offering a healthier, more filling alternative. The long, slender grains cook up fluffy yet toothsome, making them ideal for both everyday meals and wholesome indulgences. It’s not just rice—it’s nourishment grown with care, straight from the heart of India’s tribal belt.\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"500g","offer_id":43300402725087,"sku":"2461900205007","price":170.0,"currency_code":"INR","in_stock":true},{"title":"1Kg","offer_id":43300402757855,"sku":"2461900210007","price":340.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":43300402790623,"sku":"2461900220007","price":680.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Basmati_Brown_rice_Raw_F.jpg?v=1755699928"},{"product_id":"kerala-matta-high-bran-parboiled","title":"Kerala Matta High bran (Parboiled)","description":"\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA popular variety of red rice from Kerala\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTasty and nutritious  red rice with high bran\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHigh nutritive content\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSingle farm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKerala Matta is a generic term used for parboiled red rice grown in Kerala. It is also called Kerala Red Rice or Palakkadan Matta Rice. Some also call it Rose Matta. This red rice is medium size  grained, bold and plump even after cooking. It is very popular in Kerala and tastes delicious with all Kerala curries. Once you eat it, you will come back to it! A small quantity of Kerala Matta Rice is enough to satiate you. If you want to have a controlled diet and do not want to overeat, semi-polished varieties of red rice like Kerala Matta are an ideal option.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eThe Story\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eKerala Matta rice available in the market is virtually white or a light pink in colour. This is because the rice is almost polished with most of the bran removed. Bio Basics' Kerala  Matta ( high bran) Rice is deep red in colour because we retain 70% of bran to keep the fibre and mineral content very high.\u003c\/p\u003e\n\u003cp\u003eDuring rice processing, after the paddy is cleaned, it is run through a sheller where the husk of the paddy is removed. In this unpolished stage, the rice has 100% bran and is fully red in colour. This unpolished rice may be difficult for daily consumption or for urban palates unless you are very committed to eating full fibre red rice. Unpolished rice is an excellent option for those who are prediabetic or diabetic.\u003c\/p\u003e\n\u003cp\u003eHowever, many regular Kerala Matta consumers like to have higher than the regular 30% bran. So this high bran Kerala Matta is for that segment.\u003c\/p\u003e\n\u003cp\u003eBio Basics Kerala Matta (high bran) Rice is from a single PGS-certified organic farm in Palakkad. The bran content is around 70%  and may show slight variation from batch to batch because the rice is manually processed by adjusting the blade of the polisher. Since  most of the bran is left intact, the rice retains its deep red colour even after it is cooked.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eHealth\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRich in nutrients\u003c\/li\u003e\n\u003cli\u003eHigh satiation\u003c\/li\u003e\n\u003cli\u003eSuitable choice for blood sugar management\u003c\/li\u003e\n\u003cli\u003eHigh fibre content\u003c\/li\u003e\n\u003cli\u003eGood for portion control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStore in an airtight container in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eAdd a few cloves, bay leaves or chillies to keep it free from infestation.\u003c\/li\u003e\n\u003cli\u003eDon’t worry if you find bugs in your long stored rice. This is normal when grain is grown organically, processed and stored naturally. Sun dry for an hour, shade dry for another two hours, clean the rice and put it back in the container along with some cloves, bay leaves or chillies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eCook\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eWash and pre-soak the rice for about two hours before cooking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePressure cooker: 1 cup rice : 3 cups water. Cook on high flame for up to 4 whistles. The lower the flame and cook for up to 10 minutes. Wait for the cooker to cool before opening it. Drain excess water if any.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOpen vessel: 1 cup rice : 4 - 5 cups water. add the washed rice after water boils. Cook for about 45 minutes, stirring occassionally . Drain excess water once cooked.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bio Basics","offers":[{"title":"1kg","offer_id":44027147714783,"sku":"1231203410007","price":208.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":44027147747551,"sku":"1231203520007","price":416.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":44027147780319,"sku":"1231203650007","price":1040.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/Kerala_Matta_High_bran_Parboiled_F.jpg?v=1755699913"},{"product_id":"kichadi-samba-kichili-semi-polished-parboiled-copy","title":"Kichadi Samba (Kichili) (Unpolished, Parboiled)","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"•  Great replacement for Sona Masuri Rice\\n•  Sourced from PGS-certified farms\\n•  Chemical-free; Pesticides-free\\n\\nKichadi Samba or Kichili Samba is an indigenous white rice variety from Tamil Nadu. An improved variation of this rice is called Attur Kichli Samba. The rice is par boiled and semi-polished with 30-35 % bran. It is dull white to light brown in colour and turns white when cooked. This rice was a favourite among the kings of Tamil Nadu because of its unique taste. It is an excellent cooking rice that can be served as table rice. Kichadi Samba goes well with all Indian curries.\\n  \\nBackground:\\nBiobasics Kichadi ( Kichli) Samba comes from one farmer and his group of five farmers he mentors - based in Sirkazhi the farm is third-party organic certified.  The organic farmer who grows this rice has been growing it for many years now and saves his own seeds.\\n\\nKichadi \/Kichli Samba is a samba season rice. Samba is the major crop season of Tamil Nadu starting in late August and stretching upto January end.The seeds are sown in August-September and harvested in December-January. The paddy is aged and milled every month. The paddy is parboiled before milling, par boiled rice is always more nutritious and has lower GI than its raw counter part making it healthier. It is also preferred in the Southern states as it goes well with the robust dal based and coconut based gravies used as sides ina  typical south Indian meal.\\n\\nAs with any rice that contains bran, it is advisable not to keep Kichadi Samba par boiled rice for too long . Otherwise it can get infested. Store just enough rice for the month and get freshly milled rice every month .\"}' data-sheets-userformat='{\"2\":797,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":596,\"2\":{\"5\":1}}{\"1\":608}'\u003e• Great replacement for Sona Masuri Rice\u003cbr\u003e• Sourced from PGS-certified farms\u003cbr\u003e• Chemical-free; Pesticides-free\u003cbr\u003e\u003cbr\u003eKichadi Samba or Kichili Samba is an indigenous white rice variety from Tamil Nadu. An improved variation of this rice is called Attur Kichli Samba. The rice is par boiled and semi-polished with 30-35 % bran. It is dull white to light brown in colour and turns white when cooked. This rice was a favourite among the kings of Tamil Nadu because of its unique taste. It is an excellent cooking rice that can be served as table rice. Kichadi Samba goes well with all Indian curries.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"•  Great replacement for Sona Masuri Rice\\n•  Sourced from PGS-certified farms\\n•  Chemical-free; Pesticides-free\\n\\nKichadi Samba or Kichili Samba is an indigenous white rice variety from Tamil Nadu. An improved variation of this rice is called Attur Kichli Samba. The rice is par boiled and semi-polished with 30-35 % bran. It is dull white to light brown in colour and turns white when cooked. This rice was a favourite among the kings of Tamil Nadu because of its unique taste. It is an excellent cooking rice that can be served as table rice. Kichadi Samba goes well with all Indian curries.\\n  \\nBackground:\\nBiobasics Kichadi ( Kichli) Samba comes from one farmer and his group of five farmers he mentors - based in Sirkazhi the farm is third-party organic certified.  The organic farmer who grows this rice has been growing it for many years now and saves his own seeds.\\n\\nKichadi \/Kichli Samba is a samba season rice. Samba is the major crop season of Tamil Nadu starting in late August and stretching upto January end.The seeds are sown in August-September and harvested in December-January. The paddy is aged and milled every month. The paddy is parboiled before milling, par boiled rice is always more nutritious and has lower GI than its raw counter part making it healthier. It is also preferred in the Southern states as it goes well with the robust dal based and coconut based gravies used as sides ina  typical south Indian meal.\\n\\nAs with any rice that contains bran, it is advisable not to keep Kichadi Samba par boiled rice for too long . Otherwise it can get infested. Store just enough rice for the month and get freshly milled rice every month .\"}' data-sheets-userformat='{\"2\":797,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":596,\"2\":{\"5\":1}}{\"1\":608}'\u003e\u003cbr\u003eThe Story\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"•  Great replacement for Sona Masuri Rice\\n•  Sourced from PGS-certified farms\\n•  Chemical-free; Pesticides-free\\n\\nKichadi Samba or Kichili Samba is an indigenous white rice variety from Tamil Nadu. An improved variation of this rice is called Attur Kichli Samba. The rice is par boiled and semi-polished with 30-35 % bran. It is dull white to light brown in colour and turns white when cooked. This rice was a favourite among the kings of Tamil Nadu because of its unique taste. It is an excellent cooking rice that can be served as table rice. Kichadi Samba goes well with all Indian curries.\\n  \\nBackground:\\nBiobasics Kichadi ( Kichli) Samba comes from one farmer and his group of five farmers he mentors - based in Sirkazhi the farm is third-party organic certified.  The organic farmer who grows this rice has been growing it for many years now and saves his own seeds.\\n\\nKichadi \/Kichli Samba is a samba season rice. Samba is the major crop season of Tamil Nadu starting in late August and stretching upto January end.The seeds are sown in August-September and harvested in December-January. The paddy is aged and milled every month. The paddy is parboiled before milling, par boiled rice is always more nutritious and has lower GI than its raw counter part making it healthier. It is also preferred in the Southern states as it goes well with the robust dal based and coconut based gravies used as sides ina  typical south Indian meal.\\n\\nAs with any rice that contains bran, it is advisable not to keep Kichadi Samba par boiled rice for too long . Otherwise it can get infested. Store just enough rice for the month and get freshly milled rice every month .\"}' data-sheets-userformat='{\"2\":797,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":596,\"2\":{\"5\":1}}{\"1\":608}'\u003e\u003cbr\u003eBiobasics Kichadi ( Kichli) Samba comes from one farmer and his group of five farmers he mentors - based in Sirkazhi the farm is third-party organic certified. The organic farmer who grows this rice has been growing it for many years now and saves his own seeds.\u003cbr\u003e\u003cbr\u003eKichadi \/Kichli Samba is a samba season rice. Samba is the major crop season of Tamil Nadu starting in late August and stretching upto January end.The seeds are sown in August-September and harvested in December-January. The paddy is aged and milled every month. The paddy is parboiled before milling, par boiled rice is always more nutritious and has lower GI than its raw counter part making it healthier. It is also preferred in the Southern states as it goes well with the robust dal based and coconut based gravies used as sides ina typical south Indian meal.\u003cbr\u003e\u003cbr\u003eAs with any rice that contains bran, it is advisable not to keep Kichadi Samba par boiled rice for too long . Otherwise it can get infested. Store just enough rice for the month and get freshly milled rice every month .\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHealth\u003c\/h3\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-userformat='{\"2\":797,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"11\":4,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"\\nHigh in fiber\\nLower Glycemic Index\\nImproves immune system\\nRegular use strengthens bones and muscles\"}'\u003e\u003cbr\u003eHigh in fiber\u003cbr\u003eLower Glycemic Index\u003cbr\u003eImproves immune system\u003cbr\u003eRegular use strengthens bones and muscles\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-userformat='{\"2\":797,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"11\":4,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Store unpacked rice in an airtight container.\\nTo prevent infestation which is normal is all organic varieties of rice, add a few cloves or bay leaves to the stored rice.\\nIf the rice is stocked during monsoon, take extra care to keep the rice away from moisture.If you find bugs in your long-stored rice, sun dry for an hour or shade dry for two hours. Clean the rice and put it back in the container along with the cloves or bay leaves\"}'\u003eStore unpacked rice in an airtight container.\u003cbr\u003eTo prevent infestation which is normal is all organic varieties of rice, add a few cloves or bay leaves to the stored rice.\u003cbr\u003eIf the rice is stocked during monsoon, take extra care to keep the rice away from moisture.If you find bugs in your long-stored rice, sun dry for an hour or shade dry for two hours. Clean the rice and put it back in the container along with the cloves or bay leaves\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eCook\u003c\/h3\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-textstyleruns='{\"1\":0,\"2\":{\"5\":1}}{\"1\":9}{\"1\":388,\"2\":{\"5\":1}}{\"1\":392}' data-sheets-userformat='{\"2\":797,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"11\":4,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Measure:\\nPressure cooker: 1 cup Kichadi Samba Rice : 3.5 cups water. Cook on high flame for up to three whistles and on low flame for 2-3 minutes. \\nOpen vessel: 1 cup Kichadi Samba Rice: 3.5 cups water. Boil water before adding rice and cook on slow flame for 20 minutes. Drain excess water once rice is cooked.\\nSince it has more bran, the rice requires a slightly longer cooking time.\\n\\n\\nNote: You can soak the rice for 30 minutes before cooking. This will soften the rice and shorten its cooking time.\"}'\u003eMeasure:\u003cbr\u003ePressure cooker: 1 cup Kichadi Samba Rice : 3.5 cups water. Cook on high flame for up to three whistles and on low flame for 2-3 minutes. \u003cbr\u003eOpen vessel: 1 cup Kichadi Samba Rice: 3.5 cups water. Boil water before adding rice and cook on slow flame for 20 minutes. Drain excess water once rice is cooked.\u003cbr\u003eSince it has more bran, the rice requires a slightly longer cooking time.\u003cbr\u003e\u003cbr\u003eNote: You can soak the rice for 30 minutes before cooking. This will soften the rice and shorten its cooking time.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bio Basics","offers":[{"title":"1Kg","offer_id":48453052432607,"sku":"1231204610007","price":208.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":48453052465375,"sku":"1231204720007","price":416.0,"currency_code":"INR","in_stock":true},{"title":"5kg","offer_id":48453052498143,"sku":"1231204850007","price":1040.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/files\/buy-organic-kichadi-samba-rice-online-at-bio-basics.png?v=1755700094"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1980\/6879\/collections\/1_43c9b13e-8fb6-4e24-9805-f4d2743f2691.png?v=1623328102","url":"https:\/\/www.biobasics.org\/collections\/organic-food-products-granary\/wheat.oembed","provider":"biobasics","version":"1.0","type":"link"}