Uma (Kerala Red Rice, Parboiled)

Sale price ₹208
Size: 1kg
Frequently Bought Together
Uma (Kerala Red Rice, Parboiled)
This item: Uma (Kerala Red Rice, Parboiled)
Sale price ₹208
Kuruva Rice (Kerala Red Rice) (Parboiled)
Kuruva Rice (Kerala Red Rice) (Parboiled)
Sale price ₹208
Kerala Matta Rice (Semi-polished, Parboiled)
Kerala Matta Rice (Semi-polished, Parboiled)
Sale price ₹208
Eco-friendly Packaging - Cotton Cloth Bags (Not Sold as Independent Item)
Total price:
Sale total price ₹632

Uma Rice is an old improved variety of rice developed by Kerala Agricultural University. The farmer from whom we source the rice, has been cultivating it for many years. The paddy is parboiled in the farm the old-fashioned way, using a huge vessel called chembu over a wood fire. It is then sun dried and sent to a nearby mill for milling every one or two months and supplied fresh to us. The rice quality and taste is consistent because we source it from a single farm.

  • Good source of iron and calcium
  • Has prebiotic that is good for gut health
  • Safe choice for people with diabetes  

Pre-soak for two hours.

Pressure cooker: 1 cup rice : 3 cups water. Cook on high flame for 4 whistles. Lower the flame and cook for 7-10 minutes. Wait for cooker to cool before opening it.

Uma (Kerala Red Rice, Parboiled)

Uma (Kerala Red Rice, Parboiled)

  • Popular rice variety of Kerala

  • Single origin from a PGS-certified farm

  • Grown organically; No pesticides or chemicals used

Uma Parboiled Rice is a very popular variety of red rice that comes from a 30-acre, PGS-certified farm in Palakkad, Kerala. The rice is semi-polished, roundish and medium-sized. The red stripes on the rice show that half of the bran is removed during milling. Uma Parboiled Rice can be used for daily consumption along with South Indian curries. It is tasty, easy to cook and meets your daily fibre requirement. It is ideal for people who want to start their red rice journey. It is also popularly used in Kerala for making dosa batter.
 

 

Nutritional Information

Nutritional information
  Approximate value per 100gm
Energy 362 kcal
Carbohydrates 75.7gm
Total Fat 2.70gm
Protein 8.60gm
Dietary Fibre 2.30gm
Total Sugar BDL(DL-2.0)
Sodium 11.6gm
Calcium 25.6gm
Iron 2.33gm


    Size

    1kg, 2kg, 5kg