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Red Rice Rava/Idli Rava

Sale price ₹115
Size: 500g

Red Rice Rava is a nutritious, coarsely ground flour made from red rice. Packed with fiber and essential nutrients, it adds a unique flavor and color to dishes like upma, dosas, and porridges. A healthier alternative to regular semolina, Red Rice Rava is perfect for those seeking a wholesome, flavorful ingredient for their meals.

Store in a cool, dry place, away from direct sunlight. Seal tightly after opening to maintain freshness.

To cook Red Rice Rava, for Upma, sauté mustard seeds, cumin, and vegetables in oil, then add 1 cup rava and roast for 2-3 minutes. Add 2 cups water, salt, and cook until absorbed (5-7 mins). For Porridge, boil 2 cups water or milk, add 1/4 cup rava, cook for 5-7 minutes, then add sweetener and spices. Serve warm.

Red Rice Rava/Idli Rava

Red Rice Rava/Idli Rava

Red Rice Rava (Karijiddu rice) is a type of flour made from red rice that is coarsely ground. It retains the natural nutrients and fiber of red rice, offering a healthier alternative to regular semolina (rava). This versatile ingredient is used in a variety of dishes such as Idli, upma, dosas, and porridges, providing a distinct nutty flavor and a rich reddish-brown color. Red rice rava is particularly popular in South Indian and other Asian cuisines for its nutritional benefits.


Cooking Instruction

Bio Basics red rice rava is from a variety called Jidda grown in Karnataka. It is grown organically,  freshly milled.

The red rice rava is rightly known as idli rava as it makes delicious, fluffy idlis with fibre. It takes only half the effort as the rava can be soaked and simply added to the urad batter .

For grinding in a mixie 

2.5 cups red idli rava 
1 cup urad whole or dal

Wash, rinse and soak both separately. Grind the urad into a fine batter, add the soaked rava after draining the water. Mix thoroughly and rest the batter . Once the batter is ready after 6 hours add salt and use it !

Size

500g, 1kg