Home Combo Packs Blood Sugar Management/Low Glycemic Index (Barnyard Millet-1kg, Barley Flour-1kg, Black Rice-1kg)
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Blood Sugar Management/Low Glycemic Index (Barnyard Millet-1kg, Barley Flour-1kg, Black Rice-1kg)

Sale price ₹963

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TIME FRAME 

Bio Basics is committed to delivering your order with good quality packaging within the given time frame. We ship throughout the week, except Sunday & Public holidays.

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To ensure that your order reaches you in good condition, in the shortest span of time, we ship through reputed courier agencies only. If there is no courier service available in your area, we may opt to ship your items via Government Registered Parcel.

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Our product prices listed on the website are inclusive of GST but excludes Shipping & Delivery costs, which will be charged extra, depending on the weight and volume of your consignment. Bio Basics may at its own discretion, decide to reduce or waive all or part of the Shipping & Delivery Charges, depending on your Order Value.

Minimum Order Value

We have minimum order value that changes from time to time which will be mentioned o the cart page. This is to ensure better packaging, transportation and to reduce shipping cost for customers.

How long does it take for an order to arrive?

Orders received before 10am are dispatched on the same day or as per the delivery date specified by you at the time of placing the order (whichever is later). Most orders are delivered within 7 to 8 working days. Delivery of all orders will be duly done to the address as mentioned by you at the time of placing the order. 

What if the product is received in damaged condition? 

If you think, you have received the product in a bad condition or if the packaging is tampered with or damaged before delivery, please refuse to accept the package and return the package to the delivery person. Also, please call our customer care at +91-9790516500 or email us at e.order@biobasics.org mentioning your Order ID. Please make sure that the original product tag and packing are intact when you send us the product back.
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Healthy eating is not about restrictions—it is about making better choices. In the search for balanced blood sugar and sustained energy, nature has always provided the answer. Grains like Barnyard Millet, Barley, and Black Rice have long been part of traditional diets, valued for their high fiber, slow-releasing carbohydrates, and rich nutrients that keep you feeling full and energized. Barnyard Millet, widely grown in Himalayan regions, is naturally gluten-free and a great source of fiber and iron, making it an excellent grain for those managing blood sugar levels. Barley, one of the most versatile whole grains, is packed with beta-glucan, a type of fiber known to support digestion and maintain steady glucose levels. Black Rice, often called the "forbidden rice" due to its exclusivity in ancient China, is rich in antioxidants and essential minerals, offering a nutrient-dense alternative to refined grains.

With growing awareness of the impact of refined grains and high-GI foods, people are turning back to these wholesome, organic, and naturally low glycemic index grains for better metabolic health and long-term wellness.

Retrains hunger signals: The unique fibers in Barnyard Millet help reset hunger hormones, so you eat when you need to — not out of habit.

Fights cellular stress: Black Rice anthocyanins don’t just protect — they help repair and renew cells for better aging and resilience.

Keeps energy smooth: Slow-releasing carbs keep your energy steady, banishing post-meal fog and sugar crashes.

Reduces hidden inflammation: Barley and Black Rice quietly ease the inflammation that disrupts metabolism and triggers fatigue.

Strengthens metabolic rhythm: Regular use helps your body’s insulin response become more efficient, making balance feel effortless.

Boosts digestive comfort: The combo supports smooth, unhurried digestion, leaving you light and satisfied — not sluggish.

Enhances mental clarity: Balanced blood sugar fuels the brain, improving focus and mental sharpness through the day.

Good grains thrive when cared for. Store each of them in airtight containers, in a cool, dry place away from sunlight. In humid or coastal climates, a shift to refrigeration keeps their freshness intact, ensuring every meal you make is filled with their natural goodness and vitality.

Blood Sugar Management/Low Glycemic Index (Barnyard Millet-1kg, Barley Flour-1kg, Black Rice-1kg)

Blood Sugar Management/Low Glycemic Index (Barnyard Millet-1kg, Barley Flour-1kg, Black Rice-1kg)

₹963

This trio is more than just low glycemic  it’s a daily ritual for balance and calm. Barnyard Millet fuels you with clean, light energy that lasts. Barley Flour slows digestion just right, supporting heart health and smoothing blood sugar response. And Black Rice is deep, rich, and antioxidant-loaded protects cells, fights inflammation, and keeps metabolism humming. Together, they transform everyday meals into moments of nourishment and stability.

Barnyard Millet 1kg
Barley Flour 1kg
Black Rice 1kg

How does this combo help manage blood sugar?
Each grain works in its own way — with fiber, slow-release carbs, and antioxidants — to help your body avoid sudden sugar spikes and maintain steady energy.

Can I include these in my daily diet?
Yes — they’re meant to be daily staples, replacing or rotating with your regular grains. The more consistent you are, the better your body responds.

Will Black Rice feel too heavy?
Not at all. It’s surprisingly light on digestion when cooked well and is rich enough to leave you satisfied with smaller portions.

Is Barley Flour suitable for gluten-free diets?
No, barley contains gluten. But Barnyard Millet and Black Rice are both gluten-free and perfect for those avoiding gluten.

How long before I notice the benefits?
Most people feel more stable energy, fewer cravings, and lighter digestion within a week or two of consistent use — it’s a quiet shift toward balance.